{"id":2273724,"date":"2025-12-08T05:33:19","date_gmt":"2025-12-08T04:33:19","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2273724"},"modified":"2025-12-03T13:52:06","modified_gmt":"2025-12-03T12:52:06","slug":"ablak-szelloztetes-nyitas-reggel-delben-szmog-levegominoseg","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/ablak-szelloztetes-nyitas-reggel-delben-szmog-levegominoseg\/","title":{"rendered":"Senki ne nyisson ablakot reggel 7-9 \u00f3ra k\u00f6z\u00f6tt! Sokan nem tudj\u00e1k, mekkora a kock\u00e1zata"},"content":{"rendered":"<p data-start=\"0\" data-end=\"283\">T\u00e9len k\u00fcl\u00f6n\u00f6sen fontos, hogy j\u00f3 min\u0151s\u00e9g\u0171 leveg\u0151 legyen a lak\u00e1sban. A legt\u00f6bben reggel nyitj\u00e1k ki az <a href=\"https:\/\/www.startlap.hu\/vasarlas\/mosogatoszer-tukor-ablak-uvegtisztitas\/\" target=\"_blank\" rel=\"noopener\">ablakokat<\/a>, de a szak\u00e9rt\u0151k szerint nagyon hideg id\u0151ben ez a gyakorlat nem aj\u00e1nlott. Ennek t\u00f6bb oka is van, k\u00f6zt\u00fck a reggeli l\u00e9gszennyez\u00e9s \u00e9s az alacsony h\u0151m\u00e9rs\u00e9klet. N\u00e9zz\u00fck, mikor tan\u00e1csos szell\u0151ztetni t\u00e9len!<\/p>\n<p data-start=\"0\" data-end=\"283\"><div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/fa-muanyag-ablakkeret-hoszigeteles-tartos\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/fa-muanyag-ablakkeret-hoszigeteles-tartos\/\" >Figyelmeztetik a m\u0171anyag ablakkeretes h\u00e1ztulajdonosokat<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/fa-muanyag-ablakkeret-hoszigeteles-tartos\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n<h2 data-start=\"0\" data-end=\"283\">Ink\u00e1bb ekkor szell\u0151ztess!<\/h2>\n<p data-start=\"285\" data-end=\"590\">Reggelente, k\u00fcl\u00f6n\u00f6sen 7 \u00e9s 9 \u00f3ra k\u00f6z\u00f6tt, a k\u00f6zleked\u00e9si cs\u00facsforgalom miatt jelent\u0151sen megn\u0151 a leveg\u0151ben a k\u00e1ros anyagok mennyis\u00e9ge. Ha ekkor nyitunk ablakot, a lak\u00e1sba t\u00f6bb szmog \u00e9s por ker\u00fcl, ami rontja a belt\u00e9ri leveg\u0151 min\u0151s\u00e9g\u00e9t. Emellett a kora reggeli \u00f3r\u00e1k a leghidegebbek t\u00e9len, ez\u00e9rt ha ilyenkor szell\u0151ztet\u00fcnk, a lak\u00e1s gyorsan leh\u0171l. Ez a f\u0171t\u00e9si rendszert intenz\u00edvebb m\u0171k\u00f6d\u00e9sre k\u00e9nyszer\u00edti, ami<\/p>\n<blockquote class=\"article__extraTxt\">\n<p data-start=\"285\" data-end=\"590\">n\u00f6veli az energiafogyaszt\u00e1st \u00e9s a f\u0171t\u00e9ssz\u00e1ml\u00e1t.<\/p>\n<\/blockquote>\n<p data-start=\"285\" data-end=\"590\">A nagy h\u0151ingadoz\u00e1s a f\u0171t\u0151k\u00e9sz\u00fcl\u00e9keket is jobban terheli, \u00edgy cs\u00f6kkentheti az \u00e9lettartamukat. A stabil benti h\u0151m\u00e9rs\u00e9klet fenntart\u00e1sa fontos az energiahat\u00e9konys\u00e1g szempontj\u00e1b\u00f3l: ha a legfagyosabb \u00f3r\u00e1kban szell\u0151ztet\u00fcnk, felbor\u00edtjuk ezt az egyens\u00falyt, \u00e9s a radi\u00e1toroknak hosszabb ideig kell dolgozniuk, hogy vissza\u00e1ll\u00edts\u00e1k a komfortos h\u0151fokot.<\/p>\n<figure id=\"attachment_2263354\" aria-describedby=\"caption-attachment-2263354\" style=\"width: 755px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2263354\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no-755x432.jpg\" alt=\"\" width=\"755\" height=\"432\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no-755x432.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no-1536x879.jpg 1536w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no-611x350.jpg 611w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/ablak-fuggony-no.jpg 1600w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2263354\" class=\"wp-caption-text\">Fot\u00f3: Getty Images<\/figcaption><\/figure>\n<blockquote class=\"article__extraTxt\">\n<p data-start=\"1138\" data-end=\"1455\">T\u00e9len a legjobb id\u0151pont a szell\u0151ztet\u00e9sre a d\u00e9li \u00f3r\u00e1kban \u2014 nagyj\u00e1b\u00f3l 12:00 \u00e9s 14:00 k\u00f6z\u00f6tt van.<\/p>\n<\/blockquote>\n<p data-start=\"1138\" data-end=\"1455\">Ilyenkor kev\u00e9sb\u00e9 hideg a kinti leveg\u0151, \u00e9s a l\u00e9gszennyez\u00e9s is alacsonyabb. A <a href=\"https:\/\/www.startlap.hu\/vasarlas\/szelloztetes-nemet-modszer-egeszseg-futes\/\" target=\"_blank\" rel=\"noopener\">hat\u00e9kony szell\u0151ztet\u00e9s<\/a> r\u00f6vid ideig tart: 5\u201310 perc teljesen el\u00e9g ahhoz, hogy kicser\u00e9l\u0151dj\u00f6n a leveg\u0151 a lak\u00e1sban an\u00e9lk\u00fcl, hogy a falak \u00e9s b\u00fatorok \u00e1th\u0171ln\u00e9nek.<\/p>\n<p data-start=\"1138\" data-end=\"1455\"><a href=\"https:\/\/www.iefimerida.gr\/zoi\/na-min-aerizete-spiti-metaxy-8-kai-10-heimona\" target=\"_blank\" target=\"_blank\" rel=\"noopener\">via<\/a><\/p>\n<p data-start=\"1138\" data-end=\"1455\"><div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/szonyeg-padlo-burkolat-trend\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/11\/padloszonyeg-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/szonyeg-padlo-burkolat-trend\/\" >Elt\u0171nnek a nappalikb\u00f3l a sz\u0151nyegek: ez a modern megold\u00e1s veszi \u00e1t a hely\u00fcket<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/szonyeg-padlo-burkolat-trend\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A legt\u00f6bben reggel, k\u00f6zvetlen\u00fcl \u00e9bred\u00e9s ut\u00e1n szell\u0151ztetnek. Ez azonban nem felt\u00e9tlen\u00fcl eg\u00e9szs\u00e9ges: \u00e9rdemes a szell\u0151ztet\u00e9st k\u00e9s\u0151bb v\u00e9gezni. Mutatjuk, mikor!<\/p>\n","protected":false},"author":63,"featured_media":2263354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[5009,8548,8073,19632],"class_list":["post-2273724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-ablak","tag-levegominoseg","tag-reggel","tag-szelloztetes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2273724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2273724"}],"version-history":[{"count":3,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2273724\/revisions"}],"predecessor-version":[{"id":2273733,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2273724\/revisions\/2273733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2263354"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2273724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2273724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2273724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}