{"id":2271592,"date":"2025-10-26T11:26:07","date_gmt":"2025-10-26T10:26:07","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2271592"},"modified":"2025-10-26T11:26:07","modified_gmt":"2025-10-26T10:26:07","slug":"tea-belrendszer-gyomor-egeszseg","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/tea-belrendszer-gyomor-egeszseg\/","title":{"rendered":"H\u00e1rom tea, amelyek t\u00e1mogatj\u00e1k a beleidet, akkor is, ha f\u00e1j"},"content":{"rendered":"

T\u00e1pl\u00e1lkoz\u00e1si szak\u00e9rt\u0151k rendszerint mind ugyanazt a h\u00e1rom te\u00e1t eml\u00edtik, amennyiben a belek \u00e9s az em\u00e9szt\u00e9s eg\u00e9szs\u00e9ge a t\u00e9ma. Ezek a te\u00e1k csillap\u00edtj\u00e1k az irrit\u00e1ci\u00f3t, enyh\u00edtik a puffad\u00e1st \u00e9s serkentik a b\u00e9lm\u0171k\u00f6d\u00e9st – \u00edrj a N1info<\/a><\/strong>. \u0150sszel pedig k\u00fcl\u00f6n\u00f6sen j\u00f3l esik egy forr\u00f3 ital<\/a><\/strong>.<\/p>\n

\"Forr\u00f3
Fot\u00f3: Getty Images<\/figcaption><\/figure>\n
\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\tEz is \u00e9rdekelhet:<\/span>\n\t\t

\n\t\t\tSp\u00e1jzoljon be minden magyar sz\u00e1razt\u00e9szt\u00e1b\u00f3l? \u00daj szab\u00e1lyok j\u00f6nnek a boltokban<\/a>\n\t\t<\/h3>\n\t\tElolvasom<\/a>\n\t<\/div>\n<\/div>\n

Kamillatea<\/h2>\n

A kamilla k\u00f6zismerten nyugtat\u00f3 hat\u00e1s\u00fa, de emellett az em\u00e9szt\u00e9si panaszokon is seg\u00edt.<\/p>\n

Gyullad\u00e1scs\u00f6kkent\u0151, enyh\u00edti a g\u00f6rcs\u00f6ket, a puffad\u00e1st, ellaz\u00edtja a belek izmait.<\/p><\/blockquote>\n

A dietetikusok szerint egy cs\u00e9sze kamillatea rendszeres fogyaszt\u00e1sa az \u00e9tkez\u00e9sek ut\u00e1n hozz\u00e1j\u00e1rulhat az em\u00e9szt\u0151rendszer eg\u00e9szs\u00e9g\u00e9hez, f\u0151leg \u00e9rz\u00e9keny gyomor eset\u00e9n.<\/p>\n

Gy\u00f6mb\u00e9rtea<\/h2>\n

A gy\u00f6mb\u00e9r \u00e9vsz\u00e1zadok \u00f3ta a h\u00e1ti patik\u00e1k r\u00e9sze fert\u0151tlen\u00edt\u0151 \u00e9s h\u00e1nyingercs\u00f6kkent\u0151 hat\u00e1sa miatt. Az arom\u00e1s gy\u00f6k\u00e9rb\u0151l k\u00e9sz\u00edtett tea hat\u00e9konyan enyh\u00edti a f\u00e1jdalmat, serkenti az em\u00e9szt\u00e9st, az anyagcser\u00e9t, seg\u00edti a b\u00e9l term\u00e9szetes tiszt\u00edt\u00e1s\u00e1t. A szak\u00e9rt\u0151k kiemelik, hogy a gy\u00f6mb\u00e9r<\/p>\n

kiv\u00e1l\u00f3 seg\u00edts\u00e9g lehet az \u00e9tkez\u00e9s ut\u00e1ni telts\u00e9g\u00e9rz\u00e9s eset\u00e9re, mivel az em\u00e9szt\u0151enzimek termel\u0151d\u00e9s\u00e9t is t\u00e1mogatja.<\/p><\/blockquote>\n

Mentatea<\/h2>\n
\n

Friss\u00edt\u0151 \u00e9s nyugtat\u00f3 hat\u00e1s\u00fa, k\u00fcl\u00f6n\u00f6sen hasznos puffad\u00e1s \u00e9s g\u00e1zok eset\u00e9n a menta.<\/p>\n<\/blockquote>\n

K\u00e9pes ellaz\u00edtani az em\u00e9szt\u0151rendszer izmait, \u00edgy megk\u00f6nny\u00edti az \u00e9tel \u00e1thalad\u00e1s\u00e1t a belekben, \u00e9s cs\u00f6kkenti a kellemetlen \u00e9rz\u00e9seket. Dietetikusok gyakran aj\u00e1nlj\u00e1k a ment\u00e1t term\u00e9szetes megold\u00e1sk\u00e9nt azoknak, akiknek id\u0151nk\u00e9nt em\u00e9szt\u00e9si probl\u00e9m\u00e1ik vannak, rendszeres fogyaszt\u00e1sa seg\u00edti a belek kiegyens\u00falyozott m\u0171k\u00f6d\u00e9s\u00e9t, az em\u00e9szt\u00e9s nyugodtabb\u00e1 \u00e9s k\u00f6nnyebb\u00e9 v\u00e1lik.<\/p>\n

\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\tEz is \u00e9rdekelhet:<\/span>\n\t\t

\n\t\t\tEgy h\u00e9tk\u00f6znapi f\u0171szer, ami cs\u00f6kkenti a koleszterinszintet \u00e9s a f\u00e1jdalmat<\/a>\n\t\t<\/h3>\n\t\tElolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Az energiaszint\u00fcnket, a hangulatunkat \u00e9s az immunrendszer\u00fcnk hat\u00e9konys\u00e1g\u00e1t is befoly\u00e1solja az em\u00e9szt\u0151rendszer \u00e1llapota. M\u00e1r egy cs\u00e9sze tea elfogyaszt\u00e1s\u00e1val is t\u00e1mogathatod a gyomrodat \u00e9s a beleidet.<\/p>\n","protected":false},"author":14,"featured_media":2271594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[17429,6013,911,17997,2217],"class_list":["post-2271592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-fodormenta","tag-gyomber","tag-gyomor","tag-kamillatea","tag-tea"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2271592"}],"version-history":[{"count":1,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271592\/revisions"}],"predecessor-version":[{"id":2271595,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271592\/revisions\/2271595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2271594"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2271592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2271592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2271592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}