{"id":2271099,"date":"2025-10-19T06:33:52","date_gmt":"2025-10-19T04:33:52","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2271099"},"modified":"2025-10-15T12:09:32","modified_gmt":"2025-10-15T10:09:32","slug":"mosas-tippek-egeszseg-40-fok","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/mosas-tippek-egeszseg-40-fok\/","title":{"rendered":"Az ide\u00e1lis mos\u00e1si h\u0151fok: 62 sz\u00e1zal\u00e9kkal kevesebb energi\u00e1t haszn\u00e1l, mint a 40 fokos &#8222;arany k\u00f6z\u00e9p\u00fat&#8221;"},"content":{"rendered":"<p>Dr. Xand van Tulleken brit orvos a BBC Morning Live m\u0171sor\u00e1ban magyar\u00e1zta el, mi\u00e9rt nem \u00e9rdemes semmit sem 40 fokon mosni. Ez a h\u0151m\u00e9rs\u00e9klet csak egy \u201ef\u00e9lmegold\u00e1s\u201d a szak\u00e9rt\u0151 szerint: nem hat\u00e9kony sem higi\u00e9niai, sem gazdas\u00e1gi szempontb\u00f3l &#8211; \u00edrja a <a href=\"https:\/\/www.heute.at\/s\/darum-sind-40-grad-die-schlechteste-waschtemperatur-120136633\" target=\"_blank\" target=\"_blank\" rel=\"noopener\">Heute<\/a>.<\/p>\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/wifi-jelerosseg-router-kutyu-trukk\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/06\/wifi-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/wifi-jelerosseg-router-kutyu-trukk\/\" >Egyszer\u0171 tr\u00fckk, amivel az otthoni Wi-Fi-jel a t\u00edzszeres\u00e9re er\u0151s\u00f6dik<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/wifi-jelerosseg-router-kutyu-trukk\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n<p>Mikor melyik fokot v\u00e1lasszuk?<\/p>\n<h2>Ha beteg volt\u00e1l \u2013 60 fok<\/h2>\n<p>A bakt\u00e9riumok \u00e9s v\u00edrusok elpuszt\u00edt\u00e1s\u00e1hoz legal\u00e1bb 60 fok sz\u00fcks\u00e9ges.<strong> Ha valaki a h\u00e1ztart\u00e1sban beteg, p\u00e9ld\u00e1ul norov\u00edrussal fert\u0151z\u00f6tt, a ruh\u00e1kat mindig ezen a h\u0151m\u00e9rs\u00e9kleten kell mosni.<\/strong><\/p>\n<h2>Allergi\u00e1soknak \u2013 40 fok<\/h2>\n<p>Egyetlen esetben indokolt a 40 fok: ha allergi\u00e1s vagy, vagy k\u00f6z\u00f6s mos\u00f3g\u00e9pet haszn\u00e1lsz.<strong> Ilyenkor az els\u0151 mos\u00e1s legyen 40 fokos, a t\u00f6bbi viszont mehet alacsonyabb h\u0151m\u00e9rs\u00e9kleten.<\/strong><\/p>\n<figure id=\"attachment_2271102\" aria-describedby=\"caption-attachment-2271102\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2271102\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/40-fok-755x503.jpg\" alt=\"40 fokra \u00e1ll\u00edtott mos\u00f3g\u00e9p kapcsol\u00f3\" width=\"755\" height=\"503\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/40-fok-755x503.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/40-fok-1536x1024.jpg 1536w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/40-fok-2048x1365.jpg 2048w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/40-fok-525x350.jpg 525w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2271102\" class=\"wp-caption-text\">Fot\u00f3: Getty Images<\/figcaption><\/figure>\n<h2>Minden m\u00e1sra \u2013 20\u201330 fok<\/h2>\n<p>\u201e\u00c9n mindent 20 fokon mosok \u2013 kiv\u00e9ve a sportcuccokat\u201d \u2013 mondja van Tulleken. Ez k\u00edm\u00e9letesebb a text\u00edli\u00e1kkal, \u00e9s 62%-kal kevesebb energi\u00e1t haszn\u00e1l, mint a 40 fokos mos\u00e1s.<\/p>\n<blockquote class=\"article__extraTxt\"><p>A modern <a href=\"https:\/\/www.startlap.hu\/vasarlas\/mosas-feher-ruha-feherites\/\" target=\"_blank\" rel=\"noopener\">mos\u00f3szerek<\/a> m\u00e1r alacsony h\u0151m\u00e9rs\u00e9kleten is hat\u00e9konyak, \u00e9s m\u00e1r az 1970-es \u00e9vekben is kimutatt\u00e1k, hogy hideg v\u00edzben is ugyanolyan tiszta lesz a ruha.<\/p><\/blockquote>\n<h2>Extra tippek a friss \u00e9s tiszta ruh\u00e1k\u00e9rt<\/h2>\n<ul>\n<li>Haszn\u00e1lj higi\u00e9nikus \u00f6bl\u00edt\u0151t, ha alacsony h\u0151fokon mosol!<\/li>\n<li>Tiszt\u00edtsd a mos\u00f3g\u00e9pedet rendszeresen \u2013 n\u00e9ha futtass v\u00e9gig egy 90 fokos programot \u00fcresen!<\/li>\n<li>Ne v\u00e1laszd a r\u00f6vid programokat, ha hideg v\u00edzzel mosol \u2013 kell id\u0151, hogy a ruh\u00e1k val\u00f3ban \u00e1t\u00e1zzanak.<\/li>\n<\/ul>\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/kave-kavefozo-bakteriumok-egeszseg-kosz\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/kave-6-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/kave-kavefozo-bakteriumok-egeszseg-kosz\/\" >Szinte minden magyar konyh\u00e1ban ott van: ez a g\u00e9p koszosabb lehet, mint egy WC-\u00fcl\u0151ke<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/kave-kavefozo-bakteriumok-egeszseg-kosz\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sokan gondolj\u00e1k, hogy a 40 fokos mos\u00e1s az arany k\u00f6z\u00e9p\u00fat \u2013 nem t\u00fal forr\u00f3, nem t\u00fal hideg. Egy brit orvos szerint azonban ez a legrosszabb d\u00f6nt\u00e9s, \u00e9s azt is el\u00e1rulta, hogy mi\u00e9rt.<\/p>\n","protected":false},"author":64,"featured_media":2271102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[40,8902,124,5098],"class_list":["post-2271099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-egeszseg","tag-mosas","tag-orvos","tag-tipp"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2271099"}],"version-history":[{"count":7,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271099\/revisions"}],"predecessor-version":[{"id":2271127,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271099\/revisions\/2271127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2271102"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2271099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2271099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2271099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}