{"id":2271030,"date":"2025-10-15T10:03:08","date_gmt":"2025-10-15T08:03:08","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2271030"},"modified":"2025-10-15T10:02:45","modified_gmt":"2025-10-15T08:02:45","slug":"uborka-huto-etelek-tanacs-tipp","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/uborka-huto-etelek-tanacs-tipp\/","title":{"rendered":"Figyelmeztetnek: soha ne tartsd az ubork\u00e1t a h\u0171t\u0151ben &#8211; meglep\u0151 oka van"},"content":{"rendered":"<p>Amikor ubork\u00e1t vesz\u00fcnk, az els\u0151 benyom\u00e1s mindig a k\u00fcls\u0151 megjelen\u00e9s. A sal\u00e1t\u00e1ba val\u00f3 uborka h\u00e9ja legyen s\u00f6t\u00e9tz\u00f6ld, feszes \u00e9s sima. Ha s\u00e1rg\u00e1s foltokat vagy barn\u00e1s elsz\u00ednez\u0151d\u00e9seket l\u00e1tunk, az annak a jele, hogy a z\u00f6lds\u00e9g t\u00fal\u00e9rett \u2013 ilyenkor az \u00edze m\u00e1r kellemetlen\u00fcl keserny\u00e9s, az illata sem friss \u2013 \u00edrja a<a href=\"https:\/\/www.t-online.de\/leben\/essen-und-trinken\/einkaufen\/id_100563292\/gurken-daran-erkennen-sie-gute-qualitaet-und-frische.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener\"> T-online<\/a>. Fontos tudni, hogy egyes fajt\u00e1k h\u00e9ja term\u00e9szetes m\u00f3don is lehet vil\u00e1gosz\u00f6ld vagy s\u00e1rg\u00e1s \u00e1rnyalat\u00fa, de a boltban kaphat\u00f3 p\u00e9ld\u00e1nyokn\u00e1l a m\u00e9lyz\u00f6ld sz\u00edn a j\u00f3 min\u0151s\u00e9g biztos jele.<\/p>\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/tilapia-hal-egeszsegtelen-higany-vigyazat\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/07\/tilapia_11zon-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/tilapia-hal-egeszsegtelen-higany-vigyazat\/\" >Megnevezt\u00e9k az egyik legszennyezettebb halfajt\u00e1t &#8211; messzire ker\u00fcld el, tele lehet neh\u00e9zf\u00e9mekkel<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/tilapia-hal-egeszsegtelen-higany-vigyazat\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n<p>Az uborka v\u00e9geit is \u00e9rdemes ellen\u0151rizni: ha a k\u00e9t v\u00e9ge puh\u00e1bb, mint a k\u00f6z\u00e9ps\u0151 r\u00e9sz, akkor a term\u00e9s m\u00e1r nem friss, \u00e9s val\u00f3sz\u00edn\u0171leg a finom \u00edz\u00e9t is elvesztette.<\/p>\n<h2>A h\u0171t\u0151 nem az uborka bar\u00e1tja<\/h2>\n<p>Sokan automatikusan a <a href=\"https:\/\/www.startlap.hu\/vasarlas\/huto-konyha-szabalyozas-fok-etelek\/\" target=\"_blank\" rel=\"noopener\">h\u0171t\u0151be<\/a> teszik a frissen v\u00e1s\u00e1rolt ubork\u00e1t, pedig sajnos nagyon rosszul teszik. A Nordrhein-Westfalen fogyaszt\u00f3v\u00e9delmi k\u00f6zpont szak\u00e9rt\u0151i szerint az uborka 12 Celsius-fok alatti h\u0151m\u00e9rs\u00e9kleten gyorsan elvesz\u00edti roppan\u00f3s \u00e1llag\u00e1t, vizes \u00e9s puha lesz.<\/p>\n<blockquote class=\"article__extraTxt\"><p>Ha viszont t\u00fal meleg helyen t\u00e1roljuk, kisz\u00e1rad \u00e9s r\u00e1ncosodik.<\/p><\/blockquote>\n<p>A legjobb megold\u00e1s teh\u00e1t: ne tegy\u00fck a h\u0171t\u0151be, hanem ink\u00e1bb tartsuk h\u0171v\u00f6s, \u00e1rny\u00e9kos helyen, p\u00e9ld\u00e1ul kamr\u00e1ban vagy a konyhapulton, ahol nincs k\u00f6zvetlen napf\u00e9ny. \u00cdgy ak\u00e1r napokig is meg\u0151rzi frissess\u00e9g\u00e9t.<\/p>\n<figure id=\"attachment_2271031\" aria-describedby=\"caption-attachment-2271031\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2271031\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/ubi-2-755x503.jpg\" alt=\"Ubork\u00e1t k\u00e9ssel szeletel\u0151 id\u0151sebb k\u00e9z\" width=\"755\" height=\"503\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/ubi-2-755x503.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/ubi-2-1536x1024.jpg 1536w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/ubi-2-2048x1365.jpg 2048w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/ubi-2-525x350.jpg 525w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2271031\" class=\"wp-caption-text\">Fot\u00f3: Getty Images<\/figcaption><\/figure>\n<h2>Mi\u00e9rt keser\u0171 n\u00e9ha az uborka?<\/h2>\n<p>Ha minden \u00f3vint\u00e9zked\u00e9s ellen\u00e9re is keser\u0171 \u00edz\u0171 az ubork\u00e1nk, annak az oka a benne l\u00e9v\u0151 keser\u0171s\u00e9get szab\u00e1lyoz\u00f3 anyag, amely f\u0151k\u00e9nt a h\u00e9jban \u00e9s a k\u00e9t v\u00e9g\u00e9ben tal\u00e1lhat\u00f3. <strong>Ilyenkor \u00e9rdemes megh\u00e1mozni az ubork\u00e1t, \u00e9s lev\u00e1gni a k\u00e9t v\u00e9g\u00e9t<\/strong> \u2013 ezzel a legt\u00f6bb keser\u0171s\u00e9g elt\u0171nik.<\/p>\n<h2>Z\u00f6lds\u00e9g vagy gy\u00fcm\u00f6lcs?<\/h2>\n<p>Az ubork\u00e1r\u00f3l r\u00e9g\u00f3ta vita folyik: vajon z\u00f6lds\u00e9g vagy ink\u00e1bb gy\u00fcm\u00f6lcs? A European Food Information Council (EUFIC) szerint botanikai \u00e9rtelemben gy\u00fcm\u00f6lcs, hiszen a vir\u00e1gj\u00e1b\u00f3l fejl\u0151dik, \u00e9s magokat tartalmaz. <strong>A konyhai besorol\u00e1s azonban m\u00e1sk\u00e9pp tekint r\u00e1 \u2013 ott z\u00f6lds\u00e9gnek sz\u00e1m\u00edt, mivel \u00edze semleges, \u00e9s nem \u00e9des \u00e9telekhez haszn\u00e1ljuk.<\/strong><\/p>\n<h2>A leve is hasznos<\/h2>\n<p>Ha sal\u00e1t\u00e1hoz haszn\u00e1ljuk, az ubork\u00e1t \u00e9rdemes kiss\u00e9 kinyomkodni el\u0151tte. Ennek oka egyszer\u0171: az uborka nagyon magas v\u00edztartalm\u00fa, \u00edgy<\/p>\n<blockquote class=\"article__extraTxt\"><p>ha szeletel\u00e9s ut\u00e1n r\u00f6gt\u00f6n a sal\u00e1t\u00e1ba ker\u00fcl, felh\u00edg\u00edtja a dresszinget, \u00e9s az \u00e9tel elveszti az \u00edz\u00e9t.<\/p><\/blockquote>\n<p>A kinyomott uborkal\u00e9 viszont ne menjen k\u00e1rba \u2013 kiv\u00e1l\u00f3an haszn\u00e1lhat\u00f3 friss\u00edt\u0151 ital alapjak\u00e9nt vagy ak\u00e1r term\u00e9szetes arctonikk\u00e9nt is!<\/p>\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/spagetti-teszta-kanal-lyuk-konyha\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/10\/spagetti-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/spagetti-teszta-kanal-lyuk-konyha\/\" >T\u00edzb\u0151l kilenc ember nem tudja, mire val\u00f3 a lyuk a spagettikan\u00e1l k\u00f6zep\u00e9n &#8211; itt a meglep\u0151 v\u00e1lasz<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/spagetti-teszta-kanal-lyuk-konyha\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Az uborka sokak kedvence, f\u0151leg sal\u00e1t\u00e1ban vagy ny\u00e1ri friss\u00edt\u0151k\u00e9nt. De tudtad, hogy nem a legjobb \u00f6tlet a h\u0171t\u0151ben t\u00e1rolni? Mutatjuk, mire \u00e9rdemes figyelni v\u00e1s\u00e1rl\u00e1skor \u00e9s otthoni t\u00e1rol\u00e1skor, hogy mindig a legjobb form\u00e1j\u00e1ban \u00e9lvezhess\u00fck ezt az eg\u00e9szs\u00e9ges z\u00f6lds\u00e9get.<\/p>\n","protected":false},"author":64,"featured_media":2271031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[8197,4741,14767,13762],"class_list":["post-2271030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-hutoszekreny","tag-konyha","tag-tippek-es-trukkok","tag-uborka"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2271030"}],"version-history":[{"count":7,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271030\/revisions"}],"predecessor-version":[{"id":2271054,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2271030\/revisions\/2271054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2271031"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2271030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2271030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2271030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}