{"id":2257944,"date":"2025-02-18T06:03:31","date_gmt":"2025-02-18T05:03:31","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2257944"},"modified":"2025-02-17T18:24:17","modified_gmt":"2025-02-17T17:24:17","slug":"tojas-rantotta-keszites-tej-vaj","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/tojas-rantotta-keszites-tej-vaj\/","title":{"rendered":"Eddig rosszul s\u00fct\u00f6tted a r\u00e1ntott\u00e1t: hagyd ki bel\u0151le ezt az \u00f6sszetev\u0151t!"},"content":{"rendered":"<p>Egy toj\u00e1sr\u00e1ntotta remek v\u00e1laszt\u00e1s lehet reggelire, mert t\u00e1pl\u00e1l\u00f3, feh\u00e9rj\u00e9ben gazdag \u00e9s hosszan tart\u00f3 telts\u00e9g\u00e9rzetet biztos\u00edt. R\u00e1ad\u00e1sul gyorsan elk\u00e9sz\u00edthet\u0151 az \u00e9tel, \u00e9s sz\u00e1mtalan m\u00f3don vari\u00e1lhat\u00f3 \u2013 p\u00e9ld\u00e1ul z\u00f6lds\u00e9gekkel, sajttal megsz\u00f3rva, mell\u00e9 ak\u00e1r teljes ki\u0151rl\u00e9s\u0171 pir\u00edt\u00f3st fogyasztva m\u00e9g kiegyens\u00falyozottabb reggeli lehet.<\/p>\n<p>Sokakn\u00e1l bevett szok\u00e1s, hogy <a href=\"https:\/\/www.startlap.hu\/vasarlas\/tesco-tej-tejtermek-arcsokkentes\/\" target=\"_blank\" rel=\"noopener noreferrer\">tejet<\/a> adnak a toj\u00e1shoz, ett\u0151l az \u00f6sszetev\u0151t\u0151l azonban val\u00f3j\u00e1ban nem lesz l\u00e1gyabb a r\u00e1ntotta, s\u0151t! <strong>Egy brit s\u00e9f szerint ink\u00e1bb t\u00f6nkreteszi a reggeli \u00edz\u00e9t, mert a tej felh\u00edg\u00edtja az \u00e9telt, a serpeny\u0151b\u0151l kiv\u00e9ve pedig gumiszer\u0171v\u00e9 v\u00e1lik a r\u00e1ntotta<\/strong> &#8211; \u00edrja az <strong><a href=\"https:\/\/www.express.co.uk\/life-style\/food\/2013052\/how-to-cook-scrambled-eggs-properly-recipe\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Express<\/a><\/strong>.<\/p>\n<figure id=\"attachment_2257946\" aria-describedby=\"caption-attachment-2257946\" style=\"width: 755px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/tojas-rantotta.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2257946\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/tojas-rantotta-755x503.jpg\" alt=\"Toj\u00e1sr\u00e1ntotta\" width=\"755\" height=\"503\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/tojas-rantotta-755x503.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/tojas-rantotta-1536x1024.jpg 1536w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/tojas-rantotta-2048x1365.jpg 2048w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/tojas-rantotta-525x350.jpg 525w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2257946\" class=\"wp-caption-text\">Fot\u00f3: Getty Images<\/figcaption><\/figure>\n<h2>Tej helyett ezt keverd a toj\u00e1shoz!<\/h2>\n<p><strong>Chris Collins<\/strong>, a Don\u2019t Go Bacon My Heart gasztroblog alap\u00edt\u00f3ja szerint egy r\u00e1ntotta elk\u00e9sz\u00edt\u00e9s\u00e9nek legjobb m\u00f3dja, ha toj\u00e1shoz tej helyett vajat adunk: a benne tal\u00e1lhat\u00f3 zsirad\u00e9k miatt a reggelink sokkal selymesebb \u00e9s finomabb lesz.<\/p>\n<p><strong>Mivel \u00e9rdemes m\u00e9g feldobni a r\u00e1ntott\u00e1t?<\/strong><\/p>\n<p>A <a href=\"https:\/\/www.nosalty.hu\/ajanlo\/rantotta-tojas-tojasetel-sajtos-magyaros-zoldfuszeres-recept-tipp\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Nosalty<\/a> tippjei szerint a r\u00e1ntott\u00e1nak igaz\u00e1n j\u00f3l \u00e1ll a friss petrezselyem \u00e9s a bazsalikom, de egy kev\u00e9s kakukkf\u0171 \u00e9s az oreg\u00e1n\u00f3 is feldobhatja az \u00e9telt. Fontos, hogy a z\u00f6ldf\u0171szereket nem kell h\u0151kezelni. A sajtot m\u00e1r eml\u00edtett\u00fck, mint hozz\u00e1val\u00f3t, ami lehet ak\u00e1r trappista, de reszelt parmez\u00e1nnal megsz\u00f3rva is nagyon finom lesz. Az igaz\u00e1n turb\u00f3felt\u00e9t egy r\u00e1ntotta tetej\u00e9re pedig, ha belemarkolunk egy zacsk\u00f3 rukkol\u00e1ba vagy b\u00e9bispen\u00f3tba \u00e9s gazdagon meghintj\u00fck vele a reggeli tetej\u00e9t!<\/p>\n<div id=\"quiz_d407d6b2\" class=\"o-cqp m-quiz _ce_measure_widget\" data-ce-measure-widget=\"wp-quiz\" style=\"opacity:0;--quiz-bg-color:#FFFFFF;--quiz-base-color:#FF6A35;--quiz-btn-text-color:#FFFFFF;--quiz-text-color:#212529;--quiz-fb-btn-bg-color:#1877F2;--quiz-dark-opacity:0.1;--quiz-light-opacity:0.2;--quiz-item-progress-color:#e8e8e8;\">\n    <div class=\"_ce_measure_widget\" data-ce-measure-widget=\"Teszel tejet a r\u00e1ntott\u00e1ba?\">\n        <div class=\"_ce_measure_widget\" data-ce-measure-widget=\"\">\n                    <div class=\"o-cqp__padCnt -first\">\n                <div class=\"o-cqp__section m-cqpSection -questions\" style=\"display:none;\">\n\t<div class=\"m-cqpSection__listCnt\">\n\t\t\t\t\t<div class=\"m-cqpList m-cqpSection__list\" style=\"display:none;\" id=\"question0\">\n\t\t\t\t<h3 class=\"m-cqpList__title -secondFont\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__titleText\">Teszel tejet a r\u00e1ntott\u00e1ba?<\/span>\n\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"m-cqpList__itemCnt -answers\"\n\t\t\t\t\t data-item-count=\"3\"\n\t\t\t\t\tstyle=\"--quiz-image-list-item-width:50%\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1568\"\n\t\t\t\t\t\t\t data-answer-id=\"4665\"\n\t\t\t\t\t\t\t data-value=\"4665\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">Igen, szerintem sokkal finomabb \u00fagy!<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1568\"\n\t\t\t\t\t\t\t data-answer-id=\"4666\"\n\t\t\t\t\t\t\t data-value=\"4666\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">Nem, sosem tettem.<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1568\"\n\t\t\t\t\t\t\t data-answer-id=\"4667\"\n\t\t\t\t\t\t\t data-value=\"4667\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">Biztosan teszek hozz\u00e1 tejet ezent\u00fal is!<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"m-cqpSection__controlWrap\">\n\t\t<div class=\"m-cqpSection__progress m-cqpProgress\">\n\t\t\t<div class=\"m-cqpProgress__textCnt\">\n\t\t\t\t<span class=\"m-cqpProgress__text -numCurrent\">1<\/span>\n\t\t\t\t<span class=\"m-cqpProgress__text -numSeparator\">\/<\/span>\n\t\t\t\t<span class=\"m-cqpProgress__text -numTotal\">1<\/span>\n\t\t\t\t<span class=\"m-cqpProgress__text -text\">&nbsp;k\u00e9rd\u00e9s<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"m-cqpProgress__bar\"><\/div>\n\t\t<\/div>\n\t\t<div class=\"m-cqpSection__sponsore\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"m-cqpSection__pager m-cqpPager\">\n\t\t\t<span class=\"m-cqpPager__btn -prev -disabled\"><\/span>\n\t\t\t<span class=\"m-cqpPager__btn -next -disabled\"><\/span>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"o-cqp__section m-cqpSection -policy\" style=\"display:none;\">\n\t\t\t<button class=\"m-cqpSection__evalBtn a-cqpBtn\" >Ki\u00e9rt\u00e9kel\u00e9s<\/button>\n<\/div>\n\n<div class=\"o-cqp__section m-cqpSection -policy_\" style=\"display:none;\">\n<\/div>\n            <\/div>\n                    <\/div> <!-- div._ce_measure_widget -->\n    <\/div> <!-- div._ce_measure_widget -->\n<\/div>\n\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/lebomlo-zacsko-szag-zoldseg-gyumolcs-pekaru\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2025\/02\/lebomlo-zacsko-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/lebomlo-zacsko-szag-zoldseg-gyumolcs-pekaru\/\" >Leboml\u00f3 zacsk\u00f3k: d\u00f6bbenetes dolgot tapasztalt egy magyar v\u00e1s\u00e1rl\u00f3<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/lebomlo-zacsko-szag-zoldseg-gyumolcs-pekaru\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kider\u00fclt, hogy sokkal selymesebb lesz a r\u00e1ntotta, ha nem keverj\u00fck a toj\u00e1shoz ezt az alapvet\u0151 hozz\u00e1val\u00f3t. Mutatjuk, mi lehet a t\u00f6k\u00e9letes reggeli titka!<\/p>\n","protected":false},"author":45,"featured_media":2257946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[3152,1034],"class_list":["post-2257944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-reggeli","tag-tojas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2257944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2257944"}],"version-history":[{"count":2,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2257944\/revisions"}],"predecessor-version":[{"id":2257947,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2257944\/revisions\/2257947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2257946"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2257944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2257944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2257944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}