{"id":2252760,"date":"2024-10-16T17:06:38","date_gmt":"2024-10-16T15:06:38","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2252760"},"modified":"2024-10-16T17:06:38","modified_gmt":"2024-10-16T15:06:38","slug":"agynemu-mosas-higienia-allergia-tippek","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/agynemu-mosas-higienia-allergia-tippek\/","title":{"rendered":"Te tudtad? Ez t\u00f6rt\u00e9nik, ha nem mosod rendszeresen az \u00e1gynem\u0171det"},"content":{"rendered":"<p>Az, hogy milyen gyakran ide\u00e1lis kimosnunk az \u00e1gynem\u0171t, t\u00f6bb t\u00e9nyez\u0151t\u0151l f\u00fcgg. Ha fontos sz\u00e1munkra a higi\u00e9nia, rendszeresen mosnunk kell az \u00e1gynem\u0171t is. De befoly\u00e1sol\u00f3 t\u00e9nyez\u0151 az is, hogy milyen gyakran osztjuk meg az \u00e1gyunkat m\u00e1ssal.<\/p>\n<blockquote class=\"article__extraTxt\"><p>B\u00e1rhogyan is viszonyulunk az \u00e1gynem\u0171mos\u00e1shoz, sokkal fontosabb a k\u00e9rd\u00e9s, mint gondoln\u00e1nk.<\/p><\/blockquote>\n<p>T\u00fals\u00e1gosan sokan alszanak r\u00e9gi, izzadt leped\u0151k k\u00f6z\u00f6tt, hosszabb ideig, mint kellene. A Churchill Home Insurance 2000 brit feln\u0151tt k\u00f6r\u00e9ben v\u00e9gzett felm\u00e9r\u00e9st. Az eredm\u00e9nyek szerint az emberek t\u00f6bbs\u00e9ge (a v\u00e1laszad\u00f3k 61%-a) k\u00e9thetente mossa ki az \u00e1gynem\u0171t. Tov\u00e1bbi 29% azt \u00e1ll\u00edtotta, hogy hetente moss\u00e1k a huzatokat, m\u00edg <strong>7% bevallotta, hogy csak k\u00e9thavonta vagy m\u00e9g ann\u00e1l is ritk\u00e1bban mossa ki az \u00e1gynem\u0171j\u00e9t<\/strong> &#8211; <a href=\"https:\/\/www.independent.co.uk\/life-style\/bed-sheets-wash-health-pillow-duvet-b2626517.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">\u00edrja az Independent<\/a>.<\/p>\n<figure id=\"attachment_2252761\" aria-describedby=\"caption-attachment-2252761\" style=\"width: 755px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-1975124094_11zon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2252761\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-1975124094_11zon-755x503.jpg\" alt=\"S\u00e1rga leped\u0151 l\u00f3g ki mos\u00f3g\u00e9pb\u0151l\" width=\"755\" height=\"503\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-1975124094_11zon-755x503.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-1975124094_11zon-1536x1024.jpg 1536w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-1975124094_11zon-525x350.jpg 525w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-1975124094_11zon.jpg 1696w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2252761\" class=\"wp-caption-text\">Fot\u00f3: Getty Images<\/figcaption><\/figure>\n<p>De m\u00e9gis mi t\u00f6rt\u00e9nhet, ha n\u00e9h\u00e1ny h\u00e9ttel tov\u00e1bb halogatjuk a cser\u00e9t? Nos,<\/p>\n<blockquote class=\"article__extraTxt\"><p>a rendszeres mos\u00e1s hi\u00e1nya brut\u00e1lisan sok probl\u00e9m\u00e1t tartogat a b\u0151r\u00fcnk, az alv\u00e1smin\u0151s\u00e9g\u00fcnk \u00e9s m\u00e9g az immunrendszer\u00fcnk sz\u00e1m\u00e1ra is.<\/p><\/blockquote>\n<p>\u201eA b\u0151rsejtek folyamatosan meg\u00fajulnak. Ez azt jelenti, hogy amikor alszol, a b\u0151r\u00f6d folyamatosan h\u00e1mlik\u201d \u2013 magyar\u00e1zta Nina Prisk, a londoni Update Aesthetics kozmetikai klinika b\u0151r- \u00e9s eszt\u00e9tikai szak\u00e9rt\u0151je. \u201eEzek az elhalt b\u0151rsejtek pedig \u00f6sszegy\u0171lnek az \u00e1gynem\u0171ben, az izzads\u00e1ggal, szennyez\u0151d\u00e9sekkel \u00e9s a nap sor\u00e1n felhalmoz\u00f3dott egy\u00e9b t\u00f6rmel\u00e9kkel egy\u00fctt. <strong>Ha nem mosod rendszeresen az \u00e1gynem\u0171det, a b\u0151r\u00f6d is kiteszed a szennyez\u0151d\u00e9seknek, \u00e9s ez akn\u00e9 vagy ki\u00fct\u00e9sek kialakul\u00e1s\u00e1hoz, valamint irrit\u00e1ci\u00f3hoz \u00e9s viszket\u00e9shez, illetve ekc\u00e9m\u00e1hoz vezethet.\u201d<\/strong><\/p>\n<div id=\"quiz_98efddb0\" class=\"o-cqp m-quiz _ce_measure_widget\" data-ce-measure-widget=\"wp-quiz\" style=\"opacity:0;--quiz-bg-color:#FFFFFF;--quiz-base-color:#FF6A35;--quiz-btn-text-color:#FFFFFF;--quiz-text-color:#212529;--quiz-fb-btn-bg-color:#1877F2;--quiz-dark-opacity:0.1;--quiz-light-opacity:0.2;--quiz-item-progress-color:#e8e8e8;\">\n    <div class=\"_ce_measure_widget\" data-ce-measure-widget=\"Te milyen gyakran mosod ki az \u00e1gynem\u0171d?\">\n        <div class=\"_ce_measure_widget\" data-ce-measure-widget=\"\">\n                    <div class=\"o-cqp__padCnt -first\">\n                <div class=\"o-cqp__section m-cqpSection -questions\" style=\"display:none;\">\n\t<div class=\"m-cqpSection__listCnt\">\n\t\t\t\t\t<div class=\"m-cqpList m-cqpSection__list\" style=\"display:none;\" id=\"question0\">\n\t\t\t\t<h3 class=\"m-cqpList__title -secondFont\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__titleText\">Te milyen gyakran mosod ki az \u00e1gynem\u0171d?<\/span>\n\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"m-cqpList__itemCnt -answers\"\n\t\t\t\t\t data-item-count=\"4\"\n\t\t\t\t\tstyle=\"--quiz-image-list-item-width:50%\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1481\"\n\t\t\t\t\t\t\t data-answer-id=\"4415\"\n\t\t\t\t\t\t\t data-value=\"4415\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">Hetente.<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1481\"\n\t\t\t\t\t\t\t data-answer-id=\"4416\"\n\t\t\t\t\t\t\t data-value=\"4416\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">K\u00e9thetente.<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1481\"\n\t\t\t\t\t\t\t data-answer-id=\"4417\"\n\t\t\t\t\t\t\t data-value=\"4417\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">Havonta, vagy ann\u00e1l ritk\u00e1bban.<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"m-cqpList__item -selectable _ce_measure_link\"\n\t\t\t\t\t\t\t data-id=\"1481\"\n\t\t\t\t\t\t\t data-answer-id=\"4418\"\n\t\t\t\t\t\t\t data-value=\"4418\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"m-cqpList__itemTextBox\">Nem tudom, amikor eszembe jut.<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"m-cqpSection__controlWrap\">\n\t\t<div class=\"m-cqpSection__progress m-cqpProgress\">\n\t\t\t<div class=\"m-cqpProgress__textCnt\">\n\t\t\t\t<span class=\"m-cqpProgress__text -numCurrent\">1<\/span>\n\t\t\t\t<span class=\"m-cqpProgress__text -numSeparator\">\/<\/span>\n\t\t\t\t<span class=\"m-cqpProgress__text -numTotal\">1<\/span>\n\t\t\t\t<span class=\"m-cqpProgress__text -text\">&nbsp;k\u00e9rd\u00e9s<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"m-cqpProgress__bar\"><\/div>\n\t\t<\/div>\n\t\t<div class=\"m-cqpSection__sponsore\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"m-cqpSection__pager m-cqpPager\">\n\t\t\t<span class=\"m-cqpPager__btn -prev -disabled\"><\/span>\n\t\t\t<span class=\"m-cqpPager__btn -next -disabled\"><\/span>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"o-cqp__section m-cqpSection -policy\" style=\"display:none;\">\n\t\t\t<button class=\"m-cqpSection__evalBtn a-cqpBtn\" >Ki\u00e9rt\u00e9kel\u00e9s<\/button>\n<\/div>\n\n<div class=\"o-cqp__section m-cqpSection -policy_\" style=\"display:none;\">\n<\/div>\n            <\/div>\n                    <\/div> <!-- div._ce_measure_widget -->\n    <\/div> <!-- div._ce_measure_widget -->\n<\/div>\n\n<h2>Alv\u00e1s k\u00f6zben regener\u00e1l\u00f3dik a b\u0151r<\/h2>\n<p>Sokan nem is gondolj\u00e1k, de az <a href=\"https:\/\/www.startlap.hu\/vasarlas\/alvas-alvassegito-almatlansag-2022\/\" target=\"_blank\" rel=\"noopener noreferrer\">alv\u00e1s<\/a> rendk\u00edv\u00fcl fontos id\u0151szak a b\u0151r\u00fcnk sz\u00e1m\u00e1ra, ilyenkor a b\u0151r felfriss\u00fcl \u00e9s meg\u00fajul. <strong>A piszkos \u00e1gynem\u0171n alv\u00e1ssal viszont legnagyobb szerv\u00fcnket, a b\u0151r\u00fcnket bakt\u00e9riumoknak tessz\u00fck ki. Ezek a bakt\u00e9riumok a l\u00e9gz\u00e9sre is negat\u00edv hat\u00e1ssal lehetnek.<\/strong><\/p>\n<p>\u201eA h\u00e1ziporatk\u00e1k komoly probl\u00e9m\u00e1t jelentenek az allergi\u00e1sok sz\u00e1m\u00e1ra. Ez egy \u00fajabb ok arra, hogy rendszeresen mossuk az \u00e1gynem\u0171t\u201d \u2013 mondta Heather Nixon, a Bio-D fenntarthat\u00f3s\u00e1gi vezet\u0151je.<\/p>\n<blockquote class=\"article__extraTxt\"><p>\u201eHa reggelente bedugult orral, k\u00f6h\u00f6gve vagy l\u00e9gz\u00e9si neh\u00e9zs\u00e9gekkel \u00e9bredsz, ez lehet, hogy a h\u00e1ziporatk\u00e1knak k\u00f6sz\u00f6nhet\u0151&#8221; &#8211; tette hozz\u00e1.<\/p><\/blockquote>\n<p>Emellett t\u00fal sok\u00e1ig ugyanabban az \u00e1gynem\u0171ben aludni az immunrendszert is megterhelheti, k\u00fcl\u00f6n\u00f6sen, ha egy beteg partnerrel osztozunk az \u00e1gyon.<\/p>\n<figure id=\"attachment_2252762\" aria-describedby=\"caption-attachment-2252762\" style=\"width: 755px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-137062626.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2252762\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-137062626-755x485.jpg\" alt=\"Orr\u00e1t f\u00faj\u00f3 n\u0151 pizsom\u00e1ban \u00e1gyban\" width=\"755\" height=\"485\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-137062626-755x485.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-137062626-1536x987.jpg 1536w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-137062626-2048x1317.jpg 2048w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/10\/GettyImages-137062626-544x350.jpg 544w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><figcaption id=\"caption-attachment-2252762\" class=\"wp-caption-text\">Fot\u00f3: Getty Images<\/figcaption><\/figure>\n<p><strong>A bakt\u00e9riumok \u00e9s v\u00edrusok \u00f3r\u00e1kig \u00e9letben maradhatnak a puha sz\u00f6veteken, \u00edgy ha nem akarunk megbetegedni, m\u00e9g fontosabb, hogy rendszeresen mossunk \u00e1gynem\u0171t. <\/strong>A koszos \u00e1gynem\u0171ben val\u00f3 alv\u00e1s az alv\u00e1s min\u0151s\u00e9g\u00e9t is ronthatja. \u201eAmikor valaki allergi\u00e1s reakci\u00f3kat vagy irrit\u00e1ci\u00f3t tapasztal az eg\u00e9szs\u00e9gtelen \u00e1gynem\u0171 miatt, nem ritka, hogy az alv\u00e1sa min\u0151s\u00e9ge is romlik\u201d \u2013 mondta Dr. Hana Patel, a Time4Sleep alv\u00e1s szak\u00e9rt\u0151je.<\/p>\n<h2>De akkor milyen gyakran mossuk ki az \u00e1gynem\u0171t?<\/h2>\n<p>A szak\u00e9rt\u0151k szerint legal\u00e1bb k\u00e9thetente, <strong>de ink\u00e1bb hetente mossuk ki az \u00e1gynem\u0171t.<\/strong> De a m\u00f3dszer sem mindegy. Chris Tattersall alv\u00e1sk\u00f6rnyezet-szak\u00e9rt\u0151 azt tan\u00e1csolja, mindig ellen\u0151rizz\u00fck a c\u00edmk\u00e9t, de <strong>ha term\u00e9szetes anyagb\u00f3l (p\u00e9ld\u00e1ul lenb\u0151l vagy pamutb\u00f3l) k\u00e9sz\u00fclt a huzat, akkor a 40 fokos mos\u00e1s az ide\u00e1lis, k\u00f6zepes centrifug\u00e1val.<\/strong><\/p>\n<p>Tattersall szerint egy\u00e9bk\u00e9nt a lenv\u00e1szon a legjobb v\u00e1laszt\u00e1s. \u201eTerm\u00e9szetes anyag, amely l\u00e9g\u00e1tereszt\u0151, nedvess\u00e9gelnyel\u0151 \u00e9s a bakt\u00e9riumokkal szemben is ellen\u00e1ll\u00f3bb. Az allergi\u00e1sok m\u00e9g enyh\u00fcl\u00e9st is tapasztalhatnak, ha lenv\u00e1szon \u00e1gynem\u0171t haszn\u00e1lnak\u201d- \u00e1rulta el.<\/p>\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/legjobb-mosogepek-2024\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2024\/09\/mosogepek_5-350x285.png\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/legjobb-mosogepek-2024\/\" >A legjobb mos\u00f3g\u00e9pek<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/legjobb-mosogepek-2024\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A rendszeres \u00e1gynem\u0171mos\u00e1s nem csak a b\u0151r\u00fcnk eg\u00e9szs\u00e9g\u00e9t, de az alv\u00e1s min\u0151s\u00e9g\u00e9t \u00e9s az immunrendszer\u00fcnket is befoly\u00e1solja. Ha t\u00fal sok\u00e1ig haszn\u00e1ljuk ugyanazokat a leped\u0151ket, a bakt\u00e9riumok, poratk\u00e1k \u00e9s szennyez\u0151d\u00e9sek k\u00f6nnyen felhalmoz\u00f3dnak, amelyek b\u0151rirrit\u00e1ci\u00f3hoz \u00e9s l\u00e9gz\u00e9si probl\u00e9m\u00e1khoz vezethetnek. De milyen gyakran kell lecser\u00e9ln\u00fcnk az \u00e1gynem\u0171t? Kider\u00fcl a cikkb\u0151l.<\/p>\n","protected":false},"author":64,"featured_media":2252761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8089],"tags":[13354,5355,8902,19314],"class_list":["post-2252760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otthon","tag-agynemu","tag-allergia","tag-mosas","tag-poratka"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2252760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2252760"}],"version-history":[{"count":8,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2252760\/revisions"}],"predecessor-version":[{"id":2252771,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2252760\/revisions\/2252771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2252761"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2252760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2252760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2252760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}