{"id":2243243,"date":"2023-12-22T06:03:55","date_gmt":"2023-12-22T05:03:55","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2243243"},"modified":"2023-12-21T21:19:42","modified_gmt":"2023-12-21T20:19:42","slug":"karacsonyi-menu-mesterseges-intelligencia-chat-gpt-laktozmentes-vegan-glutenmentes-2023","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/karacsonyi-menu-mesterseges-intelligencia-chat-gpt-laktozmentes-vegan-glutenmentes-2023\/","title":{"rendered":"Megk\u00e9rt\u00fck a Chat GPT-t, rakjon \u00f6ssze 5 kar\u00e1csonyi men\u00fct"},"content":{"rendered":"<p>Egy alkalommal arr\u00f3l k\u00e9rdezt\u00e9k a vil\u00e1gh\u00edr\u0171 \u00e9nekesn\u0151t, Aretha Franklint, hogy mi okozza sz\u00e1m\u00e1ra a legnagyobb probl\u00e9m\u00e1t az \u00e9let\u00e9ben. A v\u00e1lasza az volt, hogy pokoli fejt\u00f6r\u00e9ssel j\u00e1r, hogy est\u00e9r\u0151l-est\u00e9re ki kell tal\u00e1lnia azt, hogy mit f\u0151zz\u00f6n. Ezzel pedig a legt\u00f6bb h\u00e1ztart\u00e1st vezet\u0151 &#8211; legyen az n\u0151 vagy f\u00e9rfi &#8211; minden bizonnyal egyet\u00e9rt. Ez a tan\u00e1cstalans\u00e1g k\u00fcl\u00f6n\u00f6sen nagy probl\u00e9m\u00e1t tud okozni, ha a <strong>kar\u00e1csonyi men\u00fcsorr\u00f3l<\/strong> van sz\u00f3.<\/p>\n<blockquote class=\"article__extraTxt\"><p>Amikor \u00f6sszej\u00f6n a csal\u00e1d, a rokonok, a bar\u00e1tok \u00e9s mindenki m\u00e1st szeret vagy mindenki m\u00e1sra allergi\u00e1s, akkor t\u00e9nyleg embert pr\u00f3b\u00e1l\u00f3 feladat megtervezni a t\u00f6k\u00e9letes \u00e9tkez\u00e9st.<\/p><\/blockquote>\n<p>\u00c9pp ez\u00e9rt d\u00f6nt\u00f6tt\u00fcnk most \u00fagy, hogy <strong>kihaszn\u00e1ljuk a <a href=\"https:\/\/www.startlap.hu\/vasarlas\/mesterseges-intelligencia-hamis-foto\/\" target=\"_blank\" rel=\"noopener noreferrer\">mesters\u00e9ges intelligencia<\/a> ny\u00fajtotta lehet\u0151s\u00e9geket \u00e9s a seg\u00edts\u00e9g\u00e9vel egy n\u00e9gy f\u0151s csal\u00e1d sz\u00e1m\u00e1ra \u00f6ssze\u00e1ll\u00edtunk 5 k\u00fcl\u00f6nb\u00f6z\u0151 men\u00fcsort, figyelembe v\u00e9ve a k\u00fcl\u00f6nb\u00f6z\u0151 elv\u00e1r\u00e1sokat.<\/strong> <strong>A <a href=\"https:\/\/chat.openai.com\/\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Chat GPT<\/a>-t az \u00e1rakr\u00f3l is megk\u00e9rdezt\u00fck,<\/strong> \u00edgy hozz\u00e1vet\u0151legesen az is kider\u00fcl, hogy mennyibe ker\u00fclne egy-egy men\u00fc elk\u00e9sz\u00edt\u00e9se, <strong>ha n\u00e9gy f\u0151t szeretn\u00e9nk vend\u00e9g\u00fcl l\u00e1tni<\/strong>. Term\u00e9szetesen &#8211; ahogy arra a mesters\u00e9ges intelligencia is felh\u00edvja a figyelm\u00fcnket &#8211; <strong>az \u00e1rak csak t\u00e1j\u00e9koztat\u00f3 jelleg\u0171ek, v\u00e1ltozhatnak a helyi piaci felt\u00e9telek f\u00fcggv\u00e9ny\u00e9ben. A cikkhez a k\u00e9peket <a href=\"https:\/\/www.midjourney.com\/home?callbackUrl=%2Fexplore\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Midjourney<\/a> k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel k\u00e9sz\u00edtett\u00fck.&nbsp;<\/strong><\/p>\n<h2>Klasszikus kar\u00e1csonyi men\u00fc kev\u00e9s klasszikussal<\/h2>\n<p>A mesters\u00e9ges intelligenci\u00e1t\u00f3l el\u0151sz\u00f6r egy teljesen hagyom\u00e1nyos, kar\u00e1csonyi men\u00fcsort k\u00e9rt\u00fcnk, <strong>amiben olyan elemeket is tal\u00e1lunk, amik alapvet\u0151en elt\u00e9rnek att\u00f3l, mint amit a hamis\u00edtatlanul \u00e9telekben megszokhattunk<\/strong>. Ilyen p\u00e9ld\u00e1ul r\u00f6gt\u00f6n az el\u0151\u00e9telnek javasolt<strong> lazac carpaccio<\/strong>, ami t\u00e9ny, hogy pillanatok alatt elk\u00e9sz\u00fcl, m\u00e9gsem vagyunk biztosak benne, hogy sokaknak esz\u00e9be jut ez az \u00e9tel, ha az \u00fcnnepi men\u00fcr\u0151l van sz\u00f3. A mesters\u00e9ges intelligencia egy\u00e9bk\u00e9nt az olyan klasszikusokat is kihagyta a felsorol\u00e1sb\u00f3l, <strong>mint a t\u00f6lt\u00f6tt k\u00e1poszta vagy a <a href=\"https:\/\/www.startlap.hu\/vasarlas\/hal-arak-halvacsora-karacsony-unnepi-menu\/\" target=\"_blank\" rel=\"noopener noreferrer\">hal\u00e1szl\u00e9<\/a><\/strong>, de aj\u00e1nlott helyette <strong>pulykamellet \u00e9s t\u00f6kkr\u00e9mlevest.&nbsp;<\/strong><\/p>\n<figure id=\"attachment_2243349\" aria-describedby=\"caption-attachment-2243349\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2243349\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-755x755.png\" alt=\"Kar\u00e1csonyi klasszikus men\u00fc a MIdjourney k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel\" width=\"755\" height=\"755\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-755x755.png 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-350x350.png 350w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-32x32.png 32w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-64x64.png 64w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-96x96.png 96w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney-128x128.png 128w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/karacsonyi-menu-midjourney.png 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2243349\" class=\"wp-caption-text\">Kar\u00e1csonyi klasszikus men\u00fc a Midjourney k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel (Prompt: &#8222;Classic Christmas menu on table&#8221;)<\/figcaption><\/figure>\n<p>\u00cdme, a men\u00fc, \u00e1rakkal 4 f\u0151re:&nbsp;<\/p>\n<h4>El\u0151\u00e9tel:<\/h4>\n<ul>\n<li><strong>Lazac carpaccio: 4 500-6 000 Ft<\/strong><\/li>\n<li><strong>T\u00f6kkr\u00e9mleves pir\u00edtott t\u00f6kmaggal: 2 000-3 000 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>F\u0151\u00e9tel:<\/strong><\/h4>\n<ul>\n<li><strong>Pulykamell vajban p\u00e1rolva, f\u0171szeres alma t\u00f6ltel\u00e9kkel: 6 000-7 500 Ft<\/strong><\/li>\n<li><strong>S\u00fclt burgonya rozmaringgal \u00e9s fokhagym\u00e1val: 1 500-2 500 Ft<\/strong><\/li>\n<li><strong>P\u00e1rolt z\u00f6lds\u00e9gek m\u00e9zes-must\u00e1ros \u00f6ntettel: 3 000-4 500 Ft<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_2243352\" aria-describedby=\"caption-attachment-2243352\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2243352\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-755x755.png\" alt=\"Kar\u00e1csonyi pulykamell a Midjourney elk\u00e9pzel\u00e9se szerint \" width=\"755\" height=\"755\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-755x755.png 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-350x350.png 350w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-32x32.png 32w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-64x64.png 64w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-96x96.png 96w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney-128x128.png 128w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/pulykamell-karacsony-2023-midjourney.png 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2243352\" class=\"wp-caption-text\">Kar\u00e1csonyi pulykamell a Midjourney elk\u00e9pzel\u00e9se szerint (Prompt: &#8222;Turkey breast braised in butter with spiced apple stuffing on a Christmas table&#8221;)<\/figcaption><\/figure>\n<h4>Desszert:<\/h4>\n<ul>\n<li><strong>M\u00e9zeskal\u00e1cs torta: 3 000-4 500 Ft<\/strong><\/li>\n<li><strong>Forralt borba m\u00e1rtogatott fah\u00e9jas f\u00e1nk: 2 000-2 500 Ft<\/strong><\/li>\n<\/ul>\n<h2>Men\u00fc az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d h\u00edveinek<\/h2>\n<p>Azoknak, akik hatv\u00e1nyozott figyelmet ford\u00edtanak az eg\u00e9szs\u00e9g\u00fckre, tal\u00e1n m\u00e9g nehezebb dolguk van, amikor a kar\u00e1csonyi vacsora alapanyagait kell \u00f6sszev\u00e1logatni. A mesters\u00e9ges intelligencia azonban ebben is a seg\u00edts\u00e9g\u00fcnkre van: r\u00f6gt\u00f6n olyan alapanyagokat aj\u00e1nl, mint<\/p>\n<blockquote class=\"article__extraTxt\"><p>a quinoa vagy a p\u00f6rk\u00f6lt mandula, amik alacsony sz\u00e9nhidr\u00e1t-tartalommal rendelkeznek \u00e9s t\u00f6k\u00e9letes v\u00e1laszt\u00e1s lehet cukorbetegeknek,<\/p><\/blockquote>\n<p>vagy sz\u00edv-\u00e9s \u00e9rrendszeri probl\u00e9m\u00e1kkal k\u00fczd\u0151knek. A teljes men\u00fcben ezen fel\u00fcl szerepel rengeteg z\u00f6lds\u00e9g \u00e9s az egyre n\u00e9pszer\u0171bb chia magb\u00f3l k\u00e9sz\u00fclt puding is.&nbsp;&nbsp;<\/p>\n<h4>El\u0151\u00e9tel:<\/h4>\n<ul>\n<li><strong>Grillezett z\u00f6ldsp\u00e1rga prosciuttoval: 6 000-7 500 Ft<\/strong><\/li>\n<li><strong>Karfiolleves p\u00f6rk\u00f6lt mandul\u00e1val: 3 000-4 500 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>F\u0151\u00e9tel:<\/strong><\/h4>\n<ul>\n<li><strong>S\u00fclt lazac sz\u0171z\u00e9rm\u00e9kkel \u00e9s citromos zabpehellyel: 7 500-9 000 Ft<\/strong><\/li>\n<li><strong>Quinoa sal\u00e1ta friss z\u00f6lds\u00e9gekkel \u00e9s avok\u00e1d\u00f3val: 4 500-6 000 Ft<\/strong><\/li>\n<li><strong>S\u00fclt \u00e9desburgonya karfiolp\u00fcr\u00e9vel: 2 500-3 500 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>Desszert:<\/strong><\/h4>\n<ul>\n<li><strong>Chia puding van\u00edli\u00e1val \u00e9s friss gy\u00fcm\u00f6lcs\u00f6kkel: 3 000-4 500 Ft<\/strong><\/li>\n<li><strong>Mang\u00f3 \u00e9s lime joghurtos fagylalt: 2 500-3 500 Ft<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_2243354\" aria-describedby=\"caption-attachment-2243354\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2243354\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-755x755.png\" alt=\"Chia puding van\u00edli\u00e1val \u00e9s friss gy\u00fcm\u00f6lcs\u00f6kkel a Midjourney k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel\" width=\"755\" height=\"755\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-755x755.png 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-350x350.png 350w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-32x32.png 32w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-64x64.png 64w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-96x96.png 96w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney-128x128.png 128w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/chiapuding-karacsony-midjourney.png 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2243354\" class=\"wp-caption-text\">Chia puding van\u00edli\u00e1val \u00e9s friss gy\u00fcm\u00f6lcs\u00f6kkel (Prompt: &#8222;Chia pudding with vanilla and fresh fruit on chirstmas table&#8221;)<\/figcaption><\/figure>\n<h2>Veg\u00e1n men\u00fcsor kar\u00e1csonyra<\/h2>\n<p>Az elm\u00falt \u00e9vek sor\u00e1n egyre t\u00f6bben d\u00f6nt\u00f6ttek \u00fagy, hogy teljesen mell\u0151zik az \u00e9let\u00fckb\u0151l a h\u00fasokat \u00e9s az \u00e1llati eredet\u0171 \u00e9teleket. Egy vil\u00e1gszerte v\u00e9gzett felm\u00e9r\u00e9s szerint jelenleg k\u00f6r\u00fclbel\u00fcl 88 milli\u00f3 ember vallja mag\u00e1t veg\u00e1nnak, ami azt jelenti, hogy a F\u00f6ld lakoss\u00e1g\u00e1nak nagyj\u00e1b\u00f3l egy sz\u00e1zal\u00e9ka egy\u00e1ltal\u00e1n nem fogyaszt \u00e1llati eredet\u0171 \u00e9lelmiszereket. Nekik<\/p>\n<blockquote class=\"article__extraTxt\"><p>mutatunk most egy olyan men\u00fcsort, amiben nagy hangs\u00falyt kapnak az olyan z\u00f6lds\u00e9gek, mint a csics\u00f3ka, a s\u00fct\u0151t\u00f6k \u00e9s a paprika.&nbsp;<\/p><\/blockquote>\n<p><strong>El\u0151\u00e9tel:<\/strong><\/p>\n<ul>\n<li><strong>Gy\u00fcm\u00f6lcs\u00f6s di\u00f3s sal\u00e1ta narancs-dijoni \u00f6ntettel: 4 500-6 000 Ft<\/strong><\/li>\n<li><strong>Veg\u00e1n z\u00f6lds\u00e9gleves k\u00f3kusztejjel: 2 000-3 000 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>F\u0151\u00e9tel:<\/strong><\/h4>\n<ul>\n<li><strong>S\u00fct\u0151t\u00f6k\u00f6s quino\u00e1-s t\u00f6lt\u00f6tt paprika: 6 000-7 500 Ft<\/strong><\/li>\n<li><strong>Csics\u00f3kakr\u00e9mleves korianderrel \u00e9s pir\u00edtott t\u00f6kmaggal: 3 000-4 500 Ft<\/strong><\/li>\n<li><strong><strong>Grillezett fokhagym\u00e1s brokkoli: 2 500-3 500 Ft<\/strong><\/strong><\/li>\n<li>\n<p><figure id=\"attachment_2243356\" aria-describedby=\"caption-attachment-2243356\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2243356\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-755x755.png\" alt=\"\" width=\"755\" height=\"755\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-755x755.png 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-350x350.png 350w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-32x32.png 32w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-64x64.png 64w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-96x96.png 96w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony-128x128.png 128w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-sutotok-midjourney-karacsony.png 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2243356\" class=\"wp-caption-text\">S\u00fct\u0151t\u00f6k\u00f6s quinoa t\u00f6lt\u00f6tt paprika a Midjourney k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel (Prompt:&#8221;Stuffed peppers with pumpkin and quinoa on christmas table&#8221;)<\/figcaption><\/figure><\/li>\n<\/ul>\n<h4><strong>Desszert:<\/strong><\/h4>\n<ul>\n<li><strong>Csokol\u00e1d\u00e9s avok\u00e1d\u00f3 mousse: 3 000-4 500 Ft<\/strong><\/li>\n<li><strong>Veg\u00e1n alm\u00e1s pite van\u00edliafagylalttal: 2 500-3 500 Ft<\/strong><\/li>\n<\/ul>\n<h2>Tej n\u00e9lk\u00fcl a lakt\u00f3z\u00e9rz\u00e9kenyeknek<\/h2>\n<p>Annak ellen\u00e9re, hogy az emberis\u00e9g 75 sz\u00e1zal\u00e9ka k\u00e9ptelen teljes eg\u00e9sz\u00e9ben lebontani a tejcukrot, ar\u00e1nyaiban enn\u00e9l sokkal kevesebben k\u00f6vetik a lakt\u00f3zmentes di\u00e9t\u00e1kat. Pedig a tejterm\u00e9kek k\u00f6nnyen p\u00f3tolhat\u00f3k, <strong>sok olyan alap\u00e9lelmiszert tal\u00e1lunk a boltok polcain, amib\u0151l lakt\u00f3zmentes verzi\u00f3 is kaphat\u00f3.<\/strong> Arr\u00f3l nem is besz\u00e9lve, hogy a tejb\u00f3l k\u00e9sz\u00fclt alapanyagok elhagy\u00e1sa egy r\u00f6vid id\u0151re kifejezetten j\u00f3 hat\u00e1ssal lehet az eg\u00e9szs\u00e9gre is.&nbsp;<\/p>\n<h4>El\u0151\u00e9tel:<\/h4>\n<ul>\n<li><strong>Z\u00f6ldsal\u00e1ta aszalt paradicsommal, di\u00f3val \u00e9s lakt\u00f3zmentes feta sajttal: 4 000-5 500 Ft<\/strong><\/li>\n<li><strong>S\u00fct\u0151t\u00f6kkr\u00e9mleves k\u00f3kusztejjel: 3 000-4 500 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>F\u0151\u00e9tel:<\/strong><\/h4>\n<ul>\n<li><strong>Fokhagym\u00e1s citromos csirkecombfil\u00e9 lakt\u00f3zmentes margarinnal: 6 000-7 500 Ft<\/strong><\/li>\n<li><strong>P\u00e1rolt quinoa gomb\u00e1val \u00e9s spen\u00f3ttal: 4 500-6 000 Ft<\/strong><\/li>\n<li><strong>P\u00e1rolt z\u00f6lds\u00e9gek friss petrezselyemmel: 3 500-5 000 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>Desszert:<\/strong><\/h4>\n<ul>\n<li><strong>Lakt\u00f3zmentes csokol\u00e1d\u00e9 mousse: 3 500-4 500 Ft<\/strong><\/li>\n<li><strong>Mandul\u00e1s lakt\u00f3zmentes van\u00edliafagylalt: 2 500-3 500 Ft<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_2243358\" aria-describedby=\"caption-attachment-2243358\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2243358\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-755x755.png\" alt=\"Fokhagym\u00e1s citromos csirkecombfil\u00e9 lakt\u00f3zmentes margarinnal kar\u00e1csonyi ter\u00edtett asztalon a Midjourney k\u00e9pgener\u00e1tor elk\u00e9pzel\u00e9se szerint\" width=\"755\" height=\"755\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-755x755.png 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-350x350.png 350w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-32x32.png 32w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-64x64.png 64w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-96x96.png 96w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney-128x128.png 128w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/citromos-csirkecomb-karacsony-midjourney.png 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2243358\" class=\"wp-caption-text\">Fokhagym\u00e1s citromos csirkecombfil\u00e9 lakt\u00f3zmentes margarinnal kar\u00e1csonyi ter\u00edtett asztalon a Midjourney k\u00e9pgener\u00e1tor elk\u00e9pzel\u00e9se szerint (Prompt: &#8222;Garlic and lemon chicken leg fillet with lactose-free margarine on a Christmas table&#8221;)<\/figcaption><\/figure>\n<h2>Glut\u00e9nmentes \u00fcnnepi men\u00fcsor<\/h2>\n<p>A glut\u00e9n\u00e9rz\u00e9kenys\u00e9g k\u00fcl\u00f6n\u00f6sen nagy kih\u00edv\u00e1s lehet az \u00fcnnep sor\u00e1n, hiszen rengeteg, hagyom\u00e1nyos liszttel k\u00e9sz\u00fclt \u00e9telt ker\u00fclni kell. Ennek ellen\u00e9re a mesters\u00e9ges intelligencia k\u00f6nnyed\u00e9n \u00f6ssze\u00e1ll\u00edtott egy olyan kar\u00e1csonyi men\u00fcsort, ami teljesen mell\u0151zi a glut\u00e9nt.&nbsp;<\/p>\n<h4>El\u0151\u00e9tel:<\/h4>\n<ul>\n<li><strong>Avok\u00e1d\u00f3 \u00e9s r\u00e1ksal\u00e1ta friss citromos \u00f6ntettel: 5 000-6 500 Ft<\/strong><\/li>\n<li><strong>S\u00fct\u0151t\u00f6kkr\u00e9mleves k\u00f3kusztejjel: 3 000-4 500 Ft<\/strong><\/li>\n<\/ul>\n<h4><strong>F\u0151\u00e9tel:<\/strong><\/h4>\n<ul>\n<li><strong>Glut\u00e9nmentes s\u00fclt pulykamell f\u0171szeres di\u00f3bevonattal: 6 500-8 000 Ft<\/strong><\/li>\n<li><strong>Quinoa sal\u00e1ta s\u00e1rgadinny\u00e9vel \u00e9s ment\u00e1val: 4 500-6 000 Ft<\/strong><\/li>\n<li><strong>P\u00e1rolt z\u00f6lds\u00e9gek fokhagym\u00e1s ol\u00edvaolajjal: 3 500-5 000 Ft<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_2243360\" aria-describedby=\"caption-attachment-2243360\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2243360\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-755x755.png\" alt=\"Quinoa sal\u00e1ta s\u00e1rgadinny\u00e9vel \u00e9s ment\u00e1val a Midjourney k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel\" width=\"755\" height=\"755\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-755x755.png 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-350x350.png 350w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-32x32.png 32w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-64x64.png 64w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-96x96.png 96w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney-128x128.png 128w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/quinoa-karacsony-midjourney.png 1024w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2243360\" class=\"wp-caption-text\">Quinoa sal\u00e1ta s\u00e1rgadinny\u00e9vel \u00e9s ment\u00e1val a Midjourney k\u00e9pgener\u00e1tor seg\u00edts\u00e9g\u00e9vel (Prompt: &#8222;Quinoa salad with cantaloupe and mint on Christmas table)<\/figcaption><\/figure>\n<h4>Desszert:<\/h4>\n<ul>\n<li><strong>Glut\u00e9nmentes narancsos mandula s\u00fctem\u00e9ny: 4 000-5 500 Ft<\/strong><\/li>\n<li><strong>Glut\u00e9nmentes van\u00edliafagylalt: 2 500-3 500 Ft<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"o-widget m-readMoreWidget -readMore u-shortDecorLineAfter row widget-container _ce_measure_widget bigdata-widget read-more\" data-ce-measure-widget=\"olvass tov\u00e1bb\">\n\t<div class=\"m-readMoreWidget__imgWrapper image-wrapper col-12 col-md-4 no-p\">\n\t\t<a class=\"m-readMoreWidget__imgLink\" href=\"https:\/\/www.startlap.hu\/vasarlas\/deichmann-december-24-zarva\/\" >\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2023\/12\/deichmann-350x285.jpg\" class=\"m-readMoreWidget__img\">\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"m-readMoreWidget__titleWrapper title-wrapper col-12 col-md-8\">\n\t\t<span class=\"m-readMoreWidget__titleLabel u-shortDecorLineBefore label hidden-sm-up\">Ez is \u00e9rdekelhet:<\/span>\n\t\t<h3 class=\"m-readMoreWidget__title title\">\n\t\t\t<a class=\"m-readMoreWidget__titleLink -secondFont u-bold u-upperCase\" href=\"https:\/\/www.startlap.hu\/vasarlas\/deichmann-december-24-zarva\/\" >\u00dajabb nagy \u00fczletl\u00e1nc d\u00f6nt\u00f6tt a december 24-i boltz\u00e1rr\u00f3l<\/a>\n\t\t<\/h3>\n\t\t<a class=\"m-readMoreWidget__btn -coloredBack u-tC link\" href=\"https:\/\/www.startlap.hu\/vasarlas\/deichmann-december-24-zarva\/\" >Elolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Chat GPT seg\u00edts\u00e9g\u00e9vel 5 k\u00fcl\u00f6nb\u00f6z\u0151 kar\u00e1csonyi men\u00fcsort \u00e1ll\u00edtottunk \u00f6ssze. Az MI aj\u00e1nlatai k\u00f6z\u00f6tt szerepel veg\u00e1n, lakt\u00f3z- \u00e9s glut\u00e9nmentes, teljesen eg\u00e9szs\u00e9ges \u00e9s term\u00e9szetesen egy hagyom\u00e1nyos men\u00fc is &#8211; \u00e1rakkal \u00e9s a mesters\u00e9ges intelligencia \u00e1ltal gener\u00e1lt k\u00e9pekkel mutatjuk mindet. <\/p>\n","protected":false},"author":54,"featured_media":2243349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8092],"tags":[10090,138,16108,13808,12713,6430,2858],"class_list":["post-2243243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konyha","tag-glutenmentes","tag-karacsony","tag-karacsonyi-menu","tag-laktozmentes","tag-mesterseges-intelligencia","tag-unnep","tag-vegan"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2243243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2243243"}],"version-history":[{"count":18,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2243243\/revisions"}],"predecessor-version":[{"id":2243517,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2243243\/revisions\/2243517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2243349"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2243243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2243243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2243243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}