{"id":2221276,"date":"2022-05-24T21:02:05","date_gmt":"2022-05-24T19:02:05","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2221276"},"modified":"2022-05-25T13:59:14","modified_gmt":"2022-05-25T11:59:14","slug":"banan-barnulas-eres-hutes","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/banan-barnulas-eres-hutes\/","title":{"rendered":"\u00cdgy ker\u00fclhet\u0151 el, hogy megbarnuljon a ban\u00e1n"},"content":{"rendered":"

A barnul\u00e1s megjelen\u00e9s\u00e9t azonban p\u00e1r apr\u00f3 tr\u00fckkel el tudjuk od\u00e1zni – \u00edrja a Roadster.hu<\/strong><\/a>. Molly Siegler, a Whole Foods Market programvezet\u0151je szerint akkor j\u00e1runk a legjobban, ha m\u00e1r a kiv\u00e1laszt\u00e1skor \u00e9les szemmel j\u00e1runk el, \u00e9s olyanokat tesz\u00fcnk a kosarunkba, amelyek megfelel\u0151 \u00e9r\u00e9si szakaszban vannak. <\/p>\n

T\u00f6bbf\u00e9le \u00e9retts\u00e9ggel rendelkez\u0151 ban\u00e1nt vegy\u00fcnk: lehet t\u00f6k\u00e9letesen \u00e9rett k\u00f6z\u00f6tt\u00fck, hiszen azokat azonnal lehet fogyasztani, de a z\u00f6ldebbeket p\u00e1r nap m\u00falva szint\u00e9n m\u00e1r meg is kezdhetj\u00fck. <\/p>\n

Amire kevesen figyelnek, de nagyon fontos: a ban\u00e1nt \u00e9rdemes az otthoni t\u00e1rol\u00e1s sor\u00e1n a t\u00f6bbi gy\u00fcm\u00f6lcst\u0151l t\u00e1volabb elhelyezni<\/strong>. K\u00fcl\u00f6n\u00f6sen az alm\u00e1val<\/strong> kapcsolatban \u00e9rdemes ezt betartani, mivel \u00fagynevezett etil\u00e9ng\u00e1zt szabad\u00edt fel, ami fel tudja gyors\u00edtani a ban\u00e1n<\/strong><\/a>  \u00e9r\u00e9si folyamatait. <\/p>\n

\"\u00cdgy<\/a>
Getty Images<\/figcaption><\/figure>\n

Term\u00e9szetesen, ha a ban\u00e1nok gyorsabban kezden\u00e9nek \u00e9rni, akkor \u00e9rdemes a h\u0171t\u0151ben<\/strong><\/a> elhelyezni a f\u00fcrt\u00f6ket. A hideg lelass\u00edtja a k\u00e9mia \u00e9r\u00e9s folyamatait. Ha pedig lefagyasztjuk, akkor ut\u00f3bbit meg is \u00e1ll\u00edthatjuk.  Ebben az esetben ak\u00e1r hat h\u00f3nappal k\u00e9s\u0151bb is felhaszn\u00e1lhatjuk p\u00e9ld\u00e1ul egy smoothie-hoz.<\/p>\n

Ha a bebarnulna a ban\u00e1n, akkor sem kell elkeseredn\u00fcnk egy\u00e9bk\u00e9nt, mivel kem\u00e9ny\u00edt\u0151tartalma cukorr\u00e1 alakult, azaz m\u00e9g \u00e9desebb\u00e9 v\u00e1lt. T\u00f6k\u00e9letesen fel lehet haszn\u00e1lni fagylalthoz, ban\u00e1nkeny\u00e9rhez vagy m\u00e1s ban\u00e1nos desszert elk\u00e9sz\u00edt\u00e9s\u00e9hez.<\/p>\n

\n\t
\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\tEz is \u00e9rdekelhet:<\/span>\n\t\t

\n\t\t\tHamis ban\u00e1n lehet az \u00faj szuper\u00e9lelmiszer<\/a>\n\t\t<\/h3>\n\t\tElolvasom<\/a>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A d\u00e9li gy\u00fcm\u00f6lcs\u00f6k egyik nagy kedvence tele van vitaminokkal \u00e9s \u00e1sv\u00e1nyokkal, r\u00e1ad\u00e1sul\u00a0igaz\u00e1n finom. Azonban nagyon hamar bebarnul. <\/p>\n","protected":false},"author":8,"featured_media":2221319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[11167,17323,8198],"class_list":["post-2221276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-banan","tag-eres","tag-hutogep"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2221276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2221276"}],"version-history":[{"count":10,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2221276\/revisions"}],"predecessor-version":[{"id":2221325,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2221276\/revisions\/2221325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2221319"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2221276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2221276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2221276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}