{"id":2190334,"date":"2020-03-12T16:03:50","date_gmt":"2020-03-12T15:03:50","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2190334"},"modified":"2020-03-12T18:19:20","modified_gmt":"2020-03-12T17:19:20","slug":"egeszsegugyi-tapasz-javitja-az-alvast-figyeli-a-pulzust-es-segit-hogy-ne-omolj-ossze","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/egeszsegugyi-tapasz-javitja-az-alvast-figyeli-a-pulzust-es-segit-hogy-ne-omolj-ossze\/","title":{"rendered":"Az eg\u00e9szs\u00e9g\u00fcgyi tapasz seg\u00edthet abban, hogy ne omolj \u00f6ssze"},"content":{"rendered":"<p>Sz\u00e1mtalan m\u00f3dja van az eg\u00e9szs\u00e9g\u00fcnk nyomon k\u00f6vet\u00e9s\u00e9nek, az <a href=\"https:\/\/www.startlap.hu\/vasarlas\/a-legjobb-okosorak\/\" target=\"_blank\" rel=\"noopener\">okos\u00f3r\u00e1kt\u00f3l<\/a> kezdve az <a href=\"https:\/\/www.startlap.hu\/vasarlas\/itt-a-fitness-tracker-okosekszer\/\" target=\"_blank\" rel=\"noopener\">okosnyakl\u00e1ncon<\/a>&nbsp;\u00e1t eg\u00e9szen az <a href=\"https:\/\/www.startlap.hu\/vasarlas\/otthoni-egeszsegugyi-ezskoz-szuro-teszt-radotech\/\" target=\"_blank\" rel=\"noopener\">eg\u00e9szs\u00e9g\u00fcgyi szkennerig<\/a>. Amire azonban \u0151k nem k\u00e9pesek, azt is sim\u00e1n hozza a&nbsp;Spire Health Tag Body and Mind Health Tracker.<\/p>\n<figure id=\"attachment_2190335\" aria-describedby=\"caption-attachment-2190335\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2190335\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow-755x466.jpg\" alt=\"\" width=\"755\" height=\"466\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow-755x466.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow-567x350.jpg 567w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow.jpg 1383w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2190335\" class=\"wp-caption-text\">Fot\u00f3: The Gadget Flow<\/figcaption><\/figure>\n<h2>Mi\u00e9rt j\u00f3 a Spire Health Tag?<\/h2>\n<p>Ez a hordhat\u00f3 k\u00fcty\u00fc k\u00f6zvetlen\u00fcl a <strong>ruh\u00e1zathoz kapcsolhat\u00f3<\/strong>, monitorozza haszn\u00e1l\u00f3j\u00e1nak&nbsp;tev\u00e9kenys\u00e9g\u00e9t \u00e9s alv\u00e1s\u00e1t &#8211; de m\u00e9g enn\u00e9l is t\u00f6bbet tud. Az \u00e1ltal\u00e1nos okoseszk\u00f6z\u00f6kh\u00f6z k\u00e9pest egy l\u00e9p\u00e9ssel tov\u00e1bbmentek az &#8222;eg\u00e9szs\u00e9g\u00fcgyi tapasz&#8221; meg\u00e1lmod\u00f3i: m\u00e1r a <strong>ment\u00e1lis eg\u00e9szs\u00e9g\u00e9nek jav\u00edt\u00e1s\u00e1hoz<\/strong> is hozz\u00e1j\u00e1rulhat, mivel k\u00e9pes a<strong> stressz szintet figyelni<\/strong>. Egy telefonos alkalmaz\u00e1ssal p\u00e1ros\u00edtva teljes \u00e1ttekint\u00e9st ny\u00fajt a testi \u00e9s egyben a lelki \u00e1llapotunkr\u00f3l.<\/p>\n<figure id=\"attachment_2190338\" aria-describedby=\"caption-attachment-2190338\" style=\"width: 755px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-article-size-large-image wp-image-2190338\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow2-755x466.jpg\" alt=\"\" width=\"755\" height=\"466\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow2-755x466.jpg 755w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow2-567x350.jpg 567w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow2.jpg 1376w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><figcaption id=\"caption-attachment-2190338\" class=\"wp-caption-text\">Fot\u00f3: The Gadget Flow<\/figcaption><\/figure>\n<h2>Mire k\u00e9pes az eszk\u00f6z?<\/h2>\n<p><strong>L\u00e9gz\u00e9s\u00e9rz\u00e9kel\u0151k<\/strong> hasznos inform\u00e1ci\u00f3kat ny\u00fajtanak az <strong>alv\u00e1s jav\u00edt\u00e1s\u00e1nak<\/strong> \u00e9rdek\u00e9ben, emellett a k\u00fcty\u00fc jelez, ha a haszn\u00e1l\u00f3j\u00e1n kezd eluralkodni a <strong>fesz\u00fclts\u00e9g<\/strong>,&nbsp;\u00edgy m\u00e1r a t\u00fcnetek megjelen\u00e9se el\u0151tt meg lehet tenni a sz\u00fcks\u00e9ges l\u00e9p\u00e9seket. Persze&nbsp;a<strong> pulzust, a kal\u00f3ri\u00e1kat \u00e9s a l\u00e9p\u00e9seket<\/strong> is sz\u00e1mon tartja \u00e9s figyelmeztetni gazd\u00e1j\u00e1t, hogy akt\u00edvabb legyen, t\u00f6bbet mozogjon. F\u0151 pozit\u00edvuma, hogy&nbsp;<strong>v\u00edz\u00e1ll\u00f3<\/strong> \u00e9s biztons\u00e1gosan lehet mosni g\u00e9pben, sz\u00e1r\u00edtani sz\u00e1r\u00edt\u00f3g\u00e9pben, \u00edgy soha nem kell levenni \u0151ket a ruh\u00e1r\u00f3l, amire r\u00e1tett\u00fck. M\u00e1sf\u00e9l \u00e9ves akkumul\u00e1tor-\u00e9lettartammal pedig sok\u00e1ig sok\u00e1ig mellett\u00fcnk lehet \u00e9s \u0151rangyalunkk\u00e9nt szolg\u00e1lhat.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class='iframe-wrapper youtube'><iframe loading=\"lazy\" title=\"Spire Health Tag: Make Your Clothes Smart\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sEv5Al2cMVo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<section class=\"m-ratingRecommendation rating-recommendation\">\n            <div class=\"m-ratingRecommendation__wrap -imageWrap panel image\">\n            <img decoding=\"async\" class=\"m-ratingRecommendation__img\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2020\/03\/health_tracker_thegadgetflow-567x350.jpg\">\n        <\/div>\n        <div class=\"m-ratingRecommendation__wrap -infoWrap panel info\">\n        <h3 class=\"m-ratingRecommendation__title title\">Spirehealth eg\u00e9szs\u00e9gfigyel\u0151<\/h3>\n        \n        \n                    <div class=\"m-ratingRecommendation__linkWrap links\">\n                <p class=\"m-ratingRecommendation__subTitle\">Itt is kaphatod:<\/p>\n                                            <a class=\"m-ratingRecommendation__btn recommendation-button\" href=\"https:\/\/spirehealth.com\/15493297\/checkouts\/16e4c435ed2553cc5db7a96117148470\/stock_problems?locale=en\" target=\"_blank\">Megn\u00e9zem&gt;&gt;<\/a>\n                                <\/div>\n            <\/div>\n    <span class=\"m-ratingRecommendation__advTxt adv\">Hirdet\u00e9s<\/span>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Testi eg\u00e9szs\u00e9g\u00fcnk mellett a ment\u00e1lis hogyl\u00e9t\u00fcnket is lefigyeli. <\/p>\n","protected":false},"author":43,"featured_media":2190335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8091],"tags":[40,13169,13170],"class_list":["post-2190334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg","tag-egeszseg","tag-egeszseg-figyelo","tag-spire"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2190334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2190334"}],"version-history":[{"count":11,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2190334\/revisions"}],"predecessor-version":[{"id":2190544,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2190334\/revisions\/2190544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2190335"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2190334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2190334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2190334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}