{"id":2186932,"date":"2019-11-02T05:02:55","date_gmt":"2019-11-02T04:02:55","guid":{"rendered":"https:\/\/www.startlap.hu\/vasarlas\/?p=2186932"},"modified":"2019-10-30T15:07:05","modified_gmt":"2019-10-30T14:07:05","slug":"edzoterem-otthon-okoseszkoz","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/edzoterem-otthon-okoseszkoz\/","title":{"rendered":"Okos edz\u0151terem otthon? &#8211; Egyetlen g\u00e9ppel is lehets\u00e9ges"},"content":{"rendered":"<p>Tonal fitnesz rendszer \u2013 ez a neve annak az <a href=\"https:\/\/www.startlap.hu\/vasarlas\/johetnek-a-feltoltest-nem-igenylo-okoseszkozok\/\" target=\"_blank\" rel=\"noopener\">okoseszk\u00f6znek<\/a>, melyet ha telep\u00edt\u00fcnk otthon, hossz\u00fa t\u00e1von ak\u00e1r p\u00e9nzt is megtakar\u00edtunk, illetve el\u00e9g izmosak is lesz\u00fcnk. A rendszer val\u00f3j\u00e1ban <strong>egy fitneszedz\u0151be oltott edz\u0151terem<\/strong>.<\/p>\n<p>Bontsuk ezt ki egy kicsit.<\/p>\n<h2>Egy apr\u00f3 szob\u00e1ban is k\u00e9nyelmesen tudunk edzeni vele<\/h2>\n<p>A Tonalt a <strong>falra lehet felszerelni<\/strong>, s onnant\u00f3l kezdve \u0151 ir\u00e1ny\u00edt, s megmondja, <strong>milyen feladatotv\u00e9gezz\u00fcnk, milyen s\u00fallyal, mennyi ideig<\/strong>.<\/p>\n<figure id=\"attachment_2186969\" aria-describedby=\"caption-attachment-2186969\" style=\"width: 1030px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2186969\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/10\/tonalfitnesz.jpg\" alt=\"\" width=\"1030\" height=\"557\" srcset=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/10\/tonalfitnesz.jpg 1030w, https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/10\/tonalfitnesz-647x350.jpg 647w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><figcaption id=\"caption-attachment-2186969\" class=\"wp-caption-text\">Forr\u00e1s: Youtube<\/figcaption><\/figure>\n<p>Mesters\u00e9ges intelligencia vez\u00e9rli, ez\u00e9rt minderre t\u00e9nyleg k\u00e9pes.&nbsp;Mivel a falra van er\u0151s\u00edtve, legfeljebb <strong>az el\u0151tte l\u00e9v\u0151 2-3 n\u00e9gyzetm\u00e9tert foglaljuk el<\/strong>, vagyis <strong>egy eg\u00e9szen apr\u00f3 szob\u00e1ban is k\u00e9nyelmesen tudunk edzeni vele<\/strong>. Saj\u00e1t adataink alapj\u00e1n l\u00e9tre tudjuk hozni a profilunkat, s miut\u00e1n k\u00f6z\u00f6lt\u00fck a g\u00e9ppel, milyen c\u00e9llal szeretn\u00e9nk edzeni, <strong>\u0151 a szint\u00fcnknek megfelel\u0151en \u00e1ll\u00edt \u00f6ssze vide\u00f3s gyakorlatokat<\/strong>.<\/p>\n<div class='iframe-wrapper youtube'><iframe loading=\"lazy\" title=\"Meet Tonal | The World\u2019s Most Intelligent Fitness System\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/j1RdHmefjmI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Digit\u00e1lis s\u00falyok<\/h2>\n<p>Gyakorlatok sz\u00e1zait lehet elv\u00e9gezni a g\u00e9ppel, melyeket <strong>az \u00e9rint\u0151k\u00e9perny\u0151s kijelz\u0151n<\/strong> mutatnak be nek\u00fcnk a Tonal fitnesz edz\u0151i.<\/p>\n<p>A kiv\u00e1lasztott gyakorlat v\u00e9gz\u00e9se k\u00f6zben <strong>lehet \u00e1ll\u00edtani a <a href=\"https:\/\/www.startlap.hu\/vasarlas\/milyen-sulyzot-vegyek-otthonra\/\" target=\"_blank\" rel=\"noopener\">s\u00falyokon<\/a><\/strong>, az er\u0151ss\u00e9gen. <strong>A s\u00falyok term\u00e9szetesen digit\u00e1lisak<\/strong>, felejts\u00fck el a s\u00falyz\u00f3kat, 10 kil\u00f3s f\u00e9mrudakat. A g\u00e9p oldal\u00e1b\u00f3l kihajthat\u00f3 k\u00e9t karhoz k\u00fcl\u00f6nb\u00f6z\u0151 k\u00f6nny\u0171 rudakat, eszk\u00f6z\u00f6ket lehet er\u0151s\u00edteni, melyekkel k\u00fcl\u00f6nb\u00f6z\u0151 izomcsoportokat edz\u00fcnk.<\/p>\n<h2>Nem kell t\u00f6bb\u00e9 izzadt izomtiborokt\u00f3l hemzseg\u0151 konditermekbe j\u00e1rni<\/h2>\n<p>A Tonal abszol\u00fat ide\u00e1lis azoknak, akiket tasz\u00edtanak az izzads\u00e1gszag\u00fa, pinc\u00e9ben m\u0171k\u00f6d\u0151 edz\u0151termek, s a magukat t\u00fck\u00f6rben m\u00e9ricsk\u00e9l\u0151 izomkolosszusok. Mivel <strong>lak\u00e1sban haszn\u00e1lhat\u00f3, ki sem kell tenni a l\u00e1bunkat <a href=\"https:\/\/www.startlap.hu\/vasarlas\/igy-lehet-az-otthonod-az-edzotermed\/\" target=\"_blank\" rel=\"noopener\">otthonr\u00f3l<\/a><\/strong>, hogy egy j\u00f3t edzhess\u00fcnk, s manaps\u00e1g az id\u0151 a legdr\u00e1g\u00e1bb kincs.<strong> A g\u00e9pet a gy\u00e1rt\u00f3t\u00f3l b\u00e9rbe lehet venni egy \u00e9vre, ha az ember hosszabb ideig szeretn\u00e9 tesztelni, miel\u0151tt megvenn\u00e9<\/strong>.<\/p>\n<section class=\"m-ratingRecommendation rating-recommendation\">\n\t\t\t<div class=\"m-ratingRecommendation__wrap -imageWrap panel image\">\n\t\t\t<img decoding=\"async\" class=\"m-ratingRecommendation__img\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/10\/tonal_trending_vasarlas-350x350.jpg\" alt=\"Aj\u00e1nl\u00f3 grafika\">\n\t\t<\/div>\n\t\n\t<div class=\"m-ratingRecommendation__wrap -infoWrap panel info\">\n\n\t\t\t\t\t<h3 class=\"m-ratingRecommendation__title title\">\n\t\t\t\tTonal Fitnesz Rendszer\t\t\t<\/h3>\n\t\t\n\t\t\n\t\t\t\t\t<p class=\"m-ratingRecommendation__description description\">\n\t\t\t\t\u00c1ra: Kb. 850 000 Ft.\t\t\t<\/p>\n\t\t\n\t\t\t\t\t<div class=\"m-ratingRecommendation__linkWrap links\">\n\t\t\t\t<p class=\"m-ratingRecommendation__subTitle\">Itt is kaphatod:<\/p>\n\t\t\t\t<a class=\"m-ratingRecommendation__btn recommendation-button\" href=\"https:\/\/www.tonal.com\/product\/tonal\/\" target=\"_blank\" >Tonal<\/a>\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n\t<span class=\"m-ratingRecommendation__advTxt adv\">Hirdet\u00e9s<\/span>\n<\/section>\n\n<p>&nbsp;<\/p>\n<p>(<a href=\"https:\/\/thegadgetflow.com\/portfolio\/intelligent-fitness-system\/\" target=\"_blank\" target=\"_blank\" rel=\"noopener\">Via<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bizony, a Tonal nev\u0171 okos fitneszg\u00e9p egy gondosan felszerelt edz\u0151terem, \u00e9s egy profi tr\u00e9ner egyben. Csak felszerelj\u00fck otthon valamelyik szob\u00e1nk fal\u00e1ra, be\u00e1ll\u00edtjuk rajta a profilunkat, meg a c\u00e9lt, amit el szeretn\u00e9nk \u00e9rni vele, s tr\u00e9ning vide\u00f3k sz\u00e1zainak seg\u00edts\u00e9g\u00e9vel emelhetj\u00fck, l\u00f6khetj\u00fck, tolhatjuk a digit\u00e1lis s\u00falyokat.<\/p>\n","protected":false},"author":38,"featured_media":2186934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8180],"tags":[12713,10968,8190,12712,12711,1762],"class_list":["post-2186932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-mesterseges-intelligencia","tag-okoseszkoz","tag-okosotthon","tag-szemelyi-edzo","tag-tonal-fitnesz-rendszer","tag-vasarlas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2186932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=2186932"}],"version-history":[{"count":4,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2186932\/revisions"}],"predecessor-version":[{"id":2186971,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/2186932\/revisions\/2186971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/2186934"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=2186932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=2186932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=2186932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}