{"id":1742624,"date":"2019-04-02T06:17:01","date_gmt":"2019-04-02T04:17:01","guid":{"rendered":"https:\/\/www.startlap.hu\/?p=1742624"},"modified":"2019-04-02T11:26:12","modified_gmt":"2019-04-02T09:26:12","slug":"a-legjobb-cuccok-konditermes-edzeshez","status":"publish","type":"post","link":"https:\/\/www.startlap.hu\/vasarlas\/a-legjobb-cuccok-konditermes-edzeshez\/","title":{"rendered":"A legjobb cuccok konditermes edz\u00e9shez"},"content":{"rendered":"<p>Sokan a naps\u00fct\u00e9ses, j\u00f3 id\u0151ben is a konditerem falai k\u00f6z\u00f6tt szeretnek <a href=\"https:\/\/www.startlap.hu\/vasarlas\/igy-lehet-az-otthonod-az-edzotermed\/\" target=\"_blank\" rel=\"noopener\">edzeni.<\/a> J\u00f3l fel\u00e9p\u00edtett, rendszeres edz\u00e9smunk\u00e1val sz\u00e1lk\u00e1s izomzatot \u00e9p\u00edthet\u00fcnk, ez b\u00e1rkinek siker\u00fclhet, csak kitart\u00e1s kell hozz\u00e1!<\/p>\n<p>Te is konditerembe j\u00e1rsz? Ugye ezeket beszerezted?<\/p>\n<h2>Mibe pakoljak?<\/h2>\n<section class=\"numbered-recommendation\">\n            <img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/03\/1-13.jpg\">\n                <div class=\"links\">\n            <ul>\n                                                            <li>\n                            <span class=\"num\">1<\/span>\n                            <span>Domyos fitneszt\u00e1ska - 5990 Ft<\/span>\n                                                        <a href=\"https:\/\/www.decathlon.hu\/fitnesztaska-domyos-30-l-id_8527540.html\" target=\"_blank\" rel=\"noopener\">decathlon.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">2<\/span>\n                            <span>Heavy Tools Gym18 tornazs\u00e1k - 1990 Ft<\/span>\n                                                        <a href=\"https:\/\/www.heavytools.hu\/taska\/gym18-striped-h7t18727sd.html\" target=\"_blank\" rel=\"noopener\">heavytools.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">3<\/span>\n                            <span>Lenovo B5650-WW Backpack notebook h\u00e1tizs\u00e1k - 4790 Ft<\/span>\n                                                        <a href=\"https:\/\/www.rufusz.hu\/Notebook-taska\/Lenovo-B5650-WW-Backpack-notebook-hatizsak-15-fekete--C2104568-p65436.html?ak=0\" target=\"_blank\" rel=\"noopener\">rufusz.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">4<\/span>\n                            <span>Roxy h\u00e1tizs\u00e1k - 6990 Ft<\/span>\n                                                        <a href=\"https:\/\/answear.hu\/1603729-roxy-hatizsak.html\" target=\"_blank\" rel=\"noopener\">answear.hu<\/a>\n                                                    <\/li>\n                                                                                                                        <\/ul>\n        <\/div>\n    <\/section>\n\n<p>Szeret\u00fcnk felk\u00e9sz\u00fclten \u00e9rkezni b\u00e1rhov\u00e1, munkahelyi \u00e9rtekezletre vagy prezent\u00e1ci\u00f3ra \u00e9ppen \u00fagy mint a napi edz\u00e9sre. Reggel m\u00e1r \u00f6sszek\u00e9sz\u00edtve v\u00e1r minket az edz\u0151cuccunk. Vannak, akik egy nagy h\u00e1tizs\u00e1kba tuaszakolnak be mindent a laptopjuk mell\u00e9, m\u00e1sok st\u00edlus\u00e1hoz a tornazs\u00e1k jobban passzol, van akik a kis sportt\u00e1sk\u00e1ra esk\u00fcsznek. Fontos szempont lehet, hogy a t\u00e1ska ne legyen er\u0151s v\u00e1zas, \u00edgy k\u00f6nnyen be lehessen nyomni a sokszor kicsi konditermi rekeszekbe.<\/p>\n<h2>Pulzusm\u00e9r\u0151 \u00f3ra<\/h2>\n<section class=\"numbered-recommendation\">\n            <img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/03\/2-9.jpg\">\n                <div class=\"links\">\n            <ul>\n                                                            <li>\n                            <span class=\"num\">1<\/span>\n                            <span>Polar A370 pulzusm\u00e9r\u0151 \u00f3ra - 68600 Ft<\/span>\n                                                        <a href=\"https:\/\/www.insportline.hu\/22922\/polar-a370-pulzusmero-ora\" target=\"_blank\" rel=\"noopener\">insportline.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">2<\/span>\n                            <span>EVOLVEO FitBand B3 v\u00e9rnyom\u00e1s \u00e9s pulzusm\u00e9r\u0151vel ell\u00e1tott aktivit\u00e1sm\u00e9r\u0151 - 13990 Ft<\/span>\n                                                        <a href=\"https:\/\/www.emag.hu\/evolveo-fitband-b3-vernyomas-es-pulzusmerovel-ellatott-aktivitasmero-fekete-ftd-b3\/pd\/DJ13KVBBM\/\" target=\"_blank\" rel=\"noopener\">emag.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">3<\/span>\n                            <span>Apple Watch Series 4 GPS 44mm - 149800 Ft<\/span>\n                                                        <a href=\"http:\/\/www.220volt.hu\/Apple+Watch+Series+4+GPS+44mm+ezust+feher+sportpant\" target=\"_blank\" rel=\"noopener\">220volt.hu<\/a>\n                                                    <\/li>\n                                                                                                                                                            <\/ul>\n        <\/div>\n    <\/section>\n\n<p>A megfelel\u0151 hat\u00e9konys\u00e1ghoz \u00e9s a biztons\u00e1ghoz sz\u00fcks\u00e9ged lesz pulzusm\u00e9r\u0151 \u00f3r\u00e1ra. Ezek t\u00f6bbs\u00e9ge ma m\u00e1r okos\u00f3r\u00e1val kombin\u00e1lt, \u00edgy nem is kell kivinned magaddal a mobilodat az edz\u0151terembe: ha v\u00e9letlen\u00fcl fontos esem\u00e9ny t\u00f6rt\u00e9nik, az \u00f3r\u00e1d \u00fagyis mutatja majd. A pulzussz\u00e1m az egyik leg\u00e9rz\u00e9kenyebb mutat\u00f3ja szervezet\u00fcnk fizikai teljes\u00edt\u0151k\u00e9pess\u00e9g\u00e9nek. J\u00f3l monitorozhat\u00f3 vele, hogy mennyit fejl\u0151dt\u00fcnk, test\u00fcnk hogyan reag\u00e1l a k\u00fcl\u00f6nb\u00f6z\u0151 edz\u00e9sform\u00e1kra.<\/p>\n<h2>Kulacs<\/h2>\n<section class=\"numbered-recommendation\">\n            <img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/03\/3-7.jpg\">\n                <div class=\"links\">\n            <ul>\n                                                            <li>\n                            <span class=\"num\">1<\/span>\n                            <span>H\u0151tart\u00f3 sportkulacs - 1490 Ft<\/span>\n                                                        <a href=\"https:\/\/www.decathlon.hu\/hotarto-sportkulacs-450-ml--id_8282205.html\" target=\"_blank\" rel=\"noopener\">decathlon.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">2<\/span>\n                            <span>EQUA BPA mentes m\u0171anyag kulacs - 2990 Ft<\/span>\n                                                        <a href=\"https:\/\/okospalack.hu\/muanyag-kulacs\/muanyag-kulacs-viragos\" target=\"_blank\" rel=\"noopener\">okospalack.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">3<\/span>\n                            <span>Gy\u00fcm\u00f6lcs infuser palack - 2490 Ft<\/span>\n                                                        <a href=\"https:\/\/www.emag.hu\/gyumolcs-infuser-palack-800ml-kek-gyip\/pd\/D5BPG7BBM\/\" target=\"_blank\" rel=\"noopener\">emag.hu<\/a>\n                                                    <\/li>\n                                                                                                                                                            <\/ul>\n        <\/div>\n    <\/section>\n\n<p>A kulacsok ma m\u00e1r nem csak az edz\u00e9sek, hanem a mindennapok kedvelt kieg\u00e9sz\u00edt\u0151i. Feldobj\u00e1k a hangulatunkat \u00e9s ha vel\u00fcnk vannak, val\u00f3ban t\u00f6bb vizet fogyasztunk edz\u00e9s k\u00f6zben. B\u00e1r szeretj\u00fck a k\u00f6rnyezettudatos \u00fcvegpalackokat, a konditerembe mindenk\u00e9pp a k\u00f6nny\u0171 \u00e9s t\u00f6rhetetlen kulacsokat aj\u00e1nljuk.<\/p>\n<h2>Mikrosz\u00e1las t\u00f6r\u00f6lk\u00f6z\u0151<\/h2>\n<section class=\"numbered-recommendation\">\n            <img decoding=\"async\" src=\"https:\/\/www.startlap.hu\/vasarlas\/uploads\/2019\/03\/4-5.jpg\">\n                <div class=\"links\">\n            <ul>\n                                                            <li>\n                            <span class=\"num\">1<\/span>\n                            <span>Nabaiji mikrosz\u00e1las t\u00f6r\u00f6lk\u00f6z\u0151 - 1990 Ft<\/span>\n                                                        <a href=\"https:\/\/www.decathlon.hu\/sarga-mikroszalas-torulkozo--id_8542775.html\" target=\"_blank\" rel=\"noopener\">decathlon.hu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">2<\/span>\n                            <span>Basic Nature Velour t\u00f6r\u00f6lk\u00f6z\u0151 - 4990 Ft<\/span>\n                                                        <a href=\"https:\/\/www.nomadsport.eu\/termek-122692\/basic-nature-velour-torolkozo\/\" target=\"_blank\" rel=\"noopener\">nomadsport.eu<\/a>\n                                                    <\/li>\n                                                                                <li>\n                            <span class=\"num\">3<\/span>\n                            <span>Haiti mikrosz\u00e1las t\u00f6r\u00f6lk\u00f6z\u0151 - 5999 Ft<\/span>\n                                                        <a href=\"https:\/\/www.arena.hu\/termek\/haiti_-44720\" target=\"_blank\" rel=\"noopener\">arena.hu<\/a>\n                                                    <\/li>\n                                                                                                                                                            <\/ul>\n        <\/div>\n    <\/section>\n\n<p>A legt\u00f6bb edz\u0151teremben m\u00e9regdr\u00e1g\u00e1n lehet t\u00f6r\u00f6lk\u00f6z\u0151t b\u00e9relni, ami nem is annyira higi\u00e9nikus megold\u00e1s, ez\u00e9rt jobb, ha viszel magaddal saj\u00e1t t\u00f6r\u00f6lk\u00f6z\u0151t.<\/p>\n<p>Szint\u00e9n leegyszer\u0171s\u00edted a dolgod, ha beszerzel egy olyan t\u00f6r\u00f6lk\u00f6z\u0151t, amit csak te haszn\u00e1lsz \u00e9s kiz\u00e1r\u00f3lag edz\u00e9sek alkalm\u00e1val. Itt is \u00e9rdemes a k\u00f6nnyebb, kis helyet foglal\u00f3 darabokat keresni, de figyelj\u00fcnk r\u00e1, hogy ez ne menjen a nedvsz\u00edv\u00f3k\u00e9pess\u00e9g rov\u00e1s\u00e1ra. Rem\u00e9lhet\u0151leg, lesz mit magukba sz\u00edvniuk a kem\u00e9ny edz\u00e9s sor\u00e1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e1sk\u00e1b\u00f3l, pulzusm\u00e9r\u0151 \u00f3r\u00e1b\u00f3l, kulacsb\u00f3l \u00e9s t\u00f6r\u00f6lk\u00f6z\u0151b\u0151l is el\u00e1ruljuk, melyeket v\u00e1laszd.<\/p>\n","protected":false},"author":20,"featured_media":1747009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8091,8086],"tags":[2269,8935,10322,9572,4920,3536,8137,11031],"class_list":["post-1742624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg","category-vasarlas","tag-edzes","tag-hatizsak","tag-konditerem","tag-lenovo","tag-notebook","tag-taska","tag-torna","tag-tornaterem"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/1742624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/comments?post=1742624"}],"version-history":[{"count":9,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/1742624\/revisions"}],"predecessor-version":[{"id":1772224,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/posts\/1742624\/revisions\/1772224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media\/1747009"}],"wp:attachment":[{"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/media?parent=1742624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/categories?post=1742624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startlap.hu\/vasarlas\/wp-json\/wp\/v2\/tags?post=1742624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}